2 hours
The Avalon Ballroom
Starting at USD 71
Sat, 28 Feb, 2026 at 01:00 pm to 03:00 pm (GMT-07:00)
The Avalon Ballroom
6185 Arapahoe Road, Boulder, United States
If you have struggled to maintain a positive relationship with exercise in the past, or have sustained an injury and find yourself hesitant or anxious to re-engage with exercise, this workshop is for you. Come learn the systems at work in self-protection, their interplay, and how we can work within them to increase our safety, lessen our anxiety and internal resistance, and improve our overall relationship with struggle and discomfort without overwhelming our bodies or minds. To ensure a positive experience, space is limited - please e-mail to reserve your spot.
$65 until 02/27, or $80 at the door
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Also check out other Workshops in Boulder.
Tickets for Trauma-Informed Movement Workshop can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | 71 USD |
