✨ Join us this Sunday mornings for a Shamatha meditation practice from 9:30–11:00 AM.
🧘♂️ Shamatha, often called “calm abiding,” is a practice of gently resting the mind in stillness. Together, we’ll cultivate presence, spaciousness, and clarity—filling our cushions and creating a shared field of peace.
🌿 Whether you’re brand new to meditation or a seasoned practitioner, this is a chance to connect with yourself and with our community. Let’s breathe, sit, and support one another in the journey toward inner calm.
📍 Location: Nalandabodhi, 2229 Broadway, Boulder, CO
No registration required—just bring yourself and an open heart.
For more information visit our website:
https://colorado.nalandabodhi.org/path/meditation/
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Also check out other Health & Wellness events in Boulder.
