# Event Details - **Event Name**: Loving Without Losing Yourself: Workshop 2 - **Event Start and End Date**: Tue, 30 Jun, 2026 at 05:00 pm – Tue, 30 Jun, 2026 at 07:00 pm - **Event Description**: Learn to love deeply without losing yourself along the way.About this EventWorkshop 2: The U-Turn: Accessing Self-Energy to Become Safe in VulnerabilityDo you find yourself shutting down, overthinking, pulling away, people-pleasing, or becoming anxious when relationships begin to require vulnerability?In this workshop, you'll learn how to turn inward with curiosity and compassion, using Parts Work to understand the fears, wounds, and protective patterns that make vulnerability feel unsafe.You'll leave with:A practical framework for understanding why vulnerability feels difficultTools for recognizing and working with the protective parts that arise when you feel exposed or uncertainGreater access to calm, clarity, and Self-energy during emotionally charged momentsA deeper understanding of what creates genuine safety and connection in relationshipsTakeaway:"The safer I become within myself, the safer vulnerability becomes with others."Your Registration Includes More Than Just the WorkshopIn addition to the live workshop experience, attendees receive:A complimentary copy of Scott Doniger's book, HIJACKED: Getting to Know Our Parts and Why They Take Us OverTwo complimentary consultations with Scott to help deepen your understanding and support real-world application of the materialThe goal isn't simply to understand the material, it's to help you apply it in your own relationships long after the workshop ends.About the FacilitatorLed by Scott Doniger, a Boulder-based chronic stress counselor and facilitator, this workshop draws on Internal Family Systems (IFS)-informed Parts Work to help you stay grounded, self-led, and connected in your relationships.www.scottdoniger.comAll ticket proceeds will be donated to Boulder County Farmers Markets.While this workshop can be attended as a standalone experience, it is also part of the Loving Without Losing Yourself workshop series:In relationships, it’s easy to lose track of ourselves—whether by over-giving, shutting down, or trying to control what feels uncontrollable. Loving Without Losing Yourself introduces you to a new way forward, grounded in the Internal Family Systems (IFS) model, more commonly known as Parts Work. Over three sessions, you’ll discover how to recognize the parts of you that react in love, connect to the deeper feelings they protect, and anchor yourself in calm, compassionate Self-energy. You’ll leave with tools to stay grounded and connected to yourself while building intimacy with others.Workshop 1: Noticing the Parts That Hijack LoveWorkshop 2: The U-Turn: Accessing Self-Energy to Become Safe in VulnerabilityWorkshop 3: Bringing It All Together in Courageous ConversationsEach workshop can be attended on its own, while also building toward deeper clarity and connection when experienced as a series. - **Event URL**: https://allevents.in/boulder/loving-without-losing-yourself-workshop-2/100001992386314099 - **Event Categories**: workshops, nonprofit - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 10, max: 10, currency: USD ## Event venue details - **city**: Boulder - **state**: CO - **country**: United States - **location**: East & Co. - **lat**: 40.0215474 - **long**: -105.2171406 - **full address**: East & Co., 2100 Central Avenue, Boulder, United States ## Event gallery - **Alt text**: Loving Without Losing Yourself: Workshop 2 - **Image URL**: https://cdn-az.allevents.in/events7/banners/7eabda1af84ca6bccd9ddbaa1a0ea1e88b38dd9e4756b65f387726c5b03def02-rimg-w1080-h675-dc2e1c14-gmir.jpg?v=1782212249 ## FAQs - **Q**: When and where is Loving Without Losing Yourself: Workshop 2 being held? - **A:** Loving Without Losing Yourself: Workshop 2 takes place on Tue, 30 Jun, 2026 at 05:00 pm to Tue, 30 Jun, 2026 at 07:00 pm at East & Co., 2100 Central Avenue, Boulder, United States. - **Q**: Who is organizing Loving Without Losing Yourself: Workshop 2? - **A:** Loving Without Losing Yourself: Workshop 2 is organized by Scott Doniger. - **Q**: Who is this event for? Is it right for me? - **A:** Loving Without Losing Yourself: Workshop 2 is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Boulder, this event is thoughtfully curated to deliver a standout experience worth every moment. 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