# Event Details - **Event Name**: Improv, Trusting the Gut, and Mindfulness - **Event Start and End Date**: Wed, 15 Jul, 2026 at 06:15 pm – Wed, 15 Jul, 2026 at 08:30 pm - **Event Description**: We all get stuck overthinking. Our workshops are designed to turn overthinking into playful expression. It turns out to be a damn good time!About this EventWe’re back in Boulder for two hours of setting aside the pressure we feel from trying to say the "right" thing at our jobs and in our social lives. Our workshops are designed to help people feel supported in taking action on their gut reactions! (We've found that all people need to trust their gut is to feel supported in the process)You will never be forced to do anything, and you'll have the chance to practice agency throughout class!Your presence is participation.We’ll explore what trusting the gut feels like while making eye contact, deeply listening, and finding joy in being in the unknown.We'll do this on an individual level, in groups of 2 or 3 and as a collective team.We start and end class with a mindfulness practice so that you feel welcomed and grounded when you begin and can relax and integrate when we wrap up the fun!You'll walk away with:* Trusting the first thought that comes in conversation, whether that's at work, on dates, or with your family/friends.* Skills in detecting tension in the body. Overthinking and tension usually go hand in hand* A few new friends. We've found that people feel accepted when they aren't worried about what to sayNo experience needed. No pressure to be funny.Bring a friend or come solo.Either way, you'll be glad you had a new experience!Instagram @improvhumanWebsite: improvhuman.com - **Event URL**: https://allevents.in/boulder/improv-trusting-the-gut-and-mindfulness/100001993548174254 - **Event Categories**: fitness, Workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 17, max: 25, currency: USD ## Event venue details - **city**: Boulder - **state**: CO - **country**: United States - **location**: 4593 Broadway - **lat**: 40.0579532 - **long**: -105.2827137 - **full address**: 4593 Broadway, 4593 Broadway St, Boulder, United States ## Event gallery - **Alt text**: Improv, Trusting the Gut, and Mindfulness - **Image URL**: https://cdn-az.allevents.in/events2/banners/53f3dfbe2acf2c1fb34dced44032fbc4e1e101f9938ba01ad0985f67678a1213-rimg-w1200-h1600-dcd8d1bf-gmir.jpg?v=1783542634 ## FAQs - **Q**: When and where is Improv, Trusting the Gut, and Mindfulness being held? - **A:** Improv, Trusting the Gut, and Mindfulness takes place on Wed, 15 Jul, 2026 at 06:15 pm to Wed, 15 Jul, 2026 at 08:30 pm at 4593 Broadway, 4593 Broadway St, Boulder, United States. - **Q**: Who is organizing Improv, Trusting the Gut, and Mindfulness? - **A:** Improv, Trusting the Gut, and Mindfulness is organized by Grahame Fitz + Adam Skolnick. - **Q**: Who is this event for? Is it right for me? - **A:** Improv, Trusting the Gut, and Mindfulness is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Boulder, this event is thoughtfully curated to deliver a standout experience worth every moment. 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