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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Boulder. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Boulder.
|22 May 2021||Power Flow Yoga on the roof with Lisa Shanken||Museum of Boulder at Tebo Center|
|15 May 2021||Advance Your Asana The Power of Breath Workshop||Radiance Power Yoga, Boulder|
|08 Jun 2021||Foundations of Spirit Journeying Learn to Communicate with the Spirit World - a 4 week course||The Little Yoga Studio, Boulder|
|10 Jul 2021||Womens Rites of Passage Wilderness Retreat||TBD Boulder Colorado|
|21 May 2021||Spring Into Summer Races Event||Performance & Recovery Labs / PR Labs, Boulder|
|16 May 2021||Breastfeeding Basics Class||The Birth Center of Boulder (Virtual|
|15 May 2021||Yoga on the Roof at the Museum of Boulder||Museum of Boulder|
|16 May 2021||Songs for the Earth The Voice of Spring||Foothills Community Park, Boulder|
|28 May 2021||Cirque de Menses A Menstruation Celebration||Junkyard Social Club, Boulder|
|23 Jun 2021||Expanding the Knowledge Level 4 Boulder CO||Atma Buti Sound & Vibrational School, Boulder|