The Reset: Movement & Breathwork Experience

"The Reset" is a co-facilitated movement and breathwork experience guided by Joseph ‘Skoob’ Santos and Lauren LiBrandi, designed to recalibrate the body, mind, and nervous system.

Through intentional movement, rhythmic breath, and somatic awareness practices, this class offers a space to slow down, reconnect, and restore. Set to a curated soundscape, The Reset draws from holistic principles, developmental movements, and energetic harmonization to support participants in releasing tension, grounding into their bodies, and awakening clarity and vitality. It’s an invitation to return to your center—gently, powerfully, and with presence.

Come reset with us.

Facilitated by Joseph "Skoob" Santos and Lauren Librandi

Energy exchange $44

You may also like the following events from Zen Heart Center - Bothell, WA:

• This Saturday, 28th February, 06:00 pm, Gong Bath Meditation in Bothell
• Next month, 21st March, 03:00 pm, Embracing the Light: Spirit Messages for the Arrival of Spring in Bothell
• Next month, 22nd March, 05:00 pm, Yoga for Trauma Recovery in Bothell

Also check out other Workshops in Bothell.