The Art and Science of Nada Yoga with Amanda Lamprecht C-IAYT, E-RYT500

🌟 Are you ready to explore the healing power of sound and vibration?

Join us for an in-person Nada Yoga & Sound Bowl Workshop—a journey into the mystical, meditative, and transformative world of outer sound that guides you toward inner listening, stillness, and presence.

What You’ll Experience

🌀 1-Hour Yoga Asana Class

A gentle morning yoga session to awaken and align the body—preparing you to receive and resonate with vibration and sound.

📖 1-Hour Lecture: The Heart of Nada Yoga

Explore the four sacred levels of sound:

• Vaikhari (audible)

• Madhyama (mental)

• Pashyanti (visualized)

• Para (transcendental)

We’ll dive into chakra anatomy, Bija mantras, toning, mudras, and pratyahara techniques to draw the senses inward and cultivate deep inner awareness.

🔔 1-Hour Sound Healing Session

Surrender into a deeply immersive sound bath, designed to relax and restore. You’ll experience:

• Crystal and Tibetan singing bowls

• Acutonics® high-frequency planetary tuning forks

• The Venus Gong

🧘‍♂️ 30-Minute Integration Circle

A reflective space to seal the experience—through journaling, discussion, and grounding.

Also check out other Health & Wellness events in Bothell, Workshops in Bothell, Arts events in Bothell.