Soundsation's Sound Bath Meditation - In-Person In Bothell - January 10th, 2026 - Saturday 7-8 PM PT

We invite you to leave behind the stress and busyness of your daily life and immerse in the soothing sonic atmosphere created by the sound and vibrations produced by a variety of sacred healing instruments: Tibetan and crystal bowls, drums, chimes, gongs, rain sticks, flute and much more. The range of sounds will induce a deep state of relaxation, restore vibratory frequencies at the cellular level, synchronize the brain hemisphere and balance the nervous system. In the tradition of and as taught by our teacher, Suren Shrestha, we place bowls on people when we are able. You will leave nourished and reinvigorated! Bring a yoga mat, a blanket, a pillow, or anything else that you need to be comfortable lying down or sitting.

Benefits:

A sound healing immersion will help release emotional or physical tension
Increase focus and attention
Increase creativity
Empower self-connection
Release anxiety and stress
Improve sleep quality
About:

“Soundsation” started its journey in 2015 with four women -- Alida, Andrea, Ioana and Shantau -- after finishing their sound healing training with master Suren Shrestha. They each bring their unique signature of healing, love and passion for sound to create a safe environment for an immersive wellness experience. Shantau is currently living in Texas but her energy and spirit are ever present with the group.

THIS EVENT WILL BE TAKING PLACE AT THE YOGA HALL AT: 23305 BOTHELL EVERETT HWY, BOTHELL, WA 98021

You may also like the following events from East West Books & Gifts:

• Next Thursday, 25th September, 07:00 pm, Gong Meditation - with Wayne Marto - In-Person In Bothell in Edmonds
• Next month, 2nd October, 06:00 pm, Book Club! Exploring Sacred Surrender with “Change Me Prayers” by Tosha Silver - With Shaefeather in Edmonds
• Next month, 4th October, 06:00 pm, Fragrance of the Qur'an: An Evening of Reflection - with Imam Jamal Rahman - In-Person - October 4th in Edmonds

Also check out other Health & Wellness events in Bothell.