# Event Details

- **Event Name**: Yoga for Trauma Recovery
- **Event Start and End Date**: Sun, 22 Mar, 2026 at 05:00 pm – Sun, 22 Mar, 2026 at 06:00 pm
- **Event Description**: Inevitably, as part of the human experience, all of us endure some form of trauma in our lives. For some of us, especially those with childhood trauma, the effects can be lasting and continue to manifest in our lives while taking up residence in our bodies. 

Fortunately, research shows that intentional, somatic movement, like yoga, is a modality that helps bring release and healing to those traumas.  

In this 1 hour monthly offering, we'll move through breathwork and gentle, intentional yoga poses that can help release unhealed trauma stored deep in the brain and body. 

We will utilize somatic movement, specifically yoga, to help foster recovery and build new neural pathways to orient our bodies and brains to the present moment, creating a sense of safety in the body. 

With these techniques and practices, you will leave each session with some tools to help build on your own trauma recovery.  

Facilitated by Zen Heart Co-Creator and Yoga Instructor Kelly George.

$33 energy exchange per person.
- **Event URL**: https://allevents.in/bothell/yoga-for-trauma-recovery/200029744303001
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details

- **Ticket URL**: https://www.wellnessliving.com/rs/catalog-view.html?k_business=402881&id_sale=3&k_id=931498&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=bothell-events

## Event venue details

- **city**: Bothell
- **state**: WA
- **country**: United States
- **location**: Zen Heart Center - Bothell, WA
- **lat**: 47.76045
- **long**: -122.20437
- **full address**: Zen Heart Center - Bothell, WA, 10127 Main Pl, Bothell, WA 98011-3402, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Zen Heart Center - Bothell, WA (https://allevents.in/org/zen-heart-center-bothell-wa/20821742)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/ee7bf2c6004cd58a898f9dddcead21a8c7719389c766014046d4cd8b69d95662-rimg-w1200-h676-dcf3efd9-gmir?v=1774120411
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/f598bba72e34fa86d3e1a39a8c6319421e3150413138c69ae4205ec5866f9872-rimg-w300-h300-dcd6c6bb-gmir?v=1774120411

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 22 Mar, 2026 at 05:00 pm
- **Q**: Where is the event happening?
  - **A:** Zen Heart Center - Bothell, WA, 10127 Main Pl, Bothell, WA 98011-3402, United States
- **Q**: Who is organizing the event?
  - **A:** Zen Heart Center - Bothell, WA
- **Q**: What type of event is this?
  - **A:** health-wellness
- **Q**: Where can I find ticket details about Yoga for Trauma Recovery ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-22",
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