# Event Details

- **Event Name**: Boston Parks Winter Fitness Series Strength & Balance
- **Event Start and End Date**: Mon, 05 Jan, 2026 at 01:00 pm – Mon, 30 Mar, 2026 at 02:00 pm
- **Event Description**: Boston Parks Fitness Series offers Bostonians and visitors FREE in-person workout classes. Open to all fitness levels.About this EventStrength, Balance & Flexibility is a total body workout with a focus on strengthening the core and limbs while amplifying the body’s movement through stretch, improving overall balance, posture, muscle tone and mobility. By learning how to move the body in a healthy way, one can reduce pain, improve body awareness, avoid injury and reinforce proper movement principles. Class begins in a chair to freely move every part the body and then transitions to standing weight bearing exercise to improve bone and muscle strength.Class will be joined by Rosie the Therapy Dog!Class led by Karma Longtin*The Boston Parks and Recreation Department and the Boston Public Health Commission (BPHC) host the Boston Parks Fitness Series, sponsored by Blue Cross Blue Shield of Massachusetts. Learn more here: .  https://cdn-az.allevents.in/events10/banners/4d592a30-e950-11f0-8044-391d3a4d551d-rimg-w1200-h480-dc000000-gmir.png
- **Event URL**: https://allevents.in/boston/boston-parks-winter-fitness-series-strength-and-balance/100001978894781562
- **Event Categories**: workshops, health-wellness, dog
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Boston
- **state**: MA
- **country**: United States
- **location**: East Boston Senior Center
- **lat**: 42.3860779
- **long**: -71.0059509
- **full address**: East Boston Senior Center, 7 Bayswater Street, Boston, United States

## Event gallery

- **Alt text**: Boston Parks Winter Fitness Series Strength & Balance
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/d16a0918ad3c765caf4a446e0b9eb5e3ff8e89f462f5f38877693e6060459864-rimg-w1200-h600-dc90c3f1-gmir.jpg?v=1767519190

## FAQs

- **Q**: When and where is Boston Parks Winter Fitness Series Strength & Balance being held?
  - **A:** Boston Parks Winter Fitness Series Strength & Balance takes place on Mon, 05 Jan, 2026 at 01:00 pm to Mon, 30 Mar, 2026 at 02:00 pm at East Boston Senior Center, 7 Bayswater Street, Boston, United States.
- **Q**: Who is organizing Boston Parks Winter Fitness Series Strength & Balance?
  - **A:** Boston Parks Winter Fitness Series Strength & Balance is organized by Boston Parks and Recreation Department.

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