# Event Details - **Event Name**: Women’s Wellness Retreat | Yoga, Sound Bath & Sauna • London - **Event Start and End Date**: Sun, 19 Jul, 2026 at 10:00 am – Sun, 19 Jul, 2026 at 06:00 pm - **Event Description**: Take a chill day to reconnect, relax, and find your inner peace at the Return To Self Day Retreat!About this EventReturn To Self — Day Retreat for WomenSunday 19 July 2026 | 10:00 AM – 6:00 PM BSTMANA & WAK, BorehamwoodStep away from the noise and return to yourself.Return To Self is a one-day women’s retreat designed to regulate the nervous system, restore inner balance, and reconnect you with your body through movement, sound, nature and rest.Set in the peaceful natural surroundings of MANA & WAK, this immersive day offers a gentle but powerful reset from the pace of daily life. Through grounding practices, guided movement, breathwork, sound healing and intentional rest, you’ll be held in a calm and nourishing space to slow down, soften and reconnect.This retreat is for women who feel mentally full, emotionally stretched, energetically depleted, or simply in need of space to pause and reset.Whether you are seeking clarity, rest, reconnection or release, this day is designed to meet you where you are.You will leave feeling calmer, clearer, lighter and more connected to yourself.What to expectNervous system regulation practicesGuided meditation & groundingYoga / Pilates inspired movementBreathwork & vocal releaseDrum movement journeySeasonal nourishing lunchChoose-your-own afternoon resetCrystal Reiki / Nature Connection / Sauna & SwimSound Healing ImmersionRest, journaling & integrationClosing circleOur Program10:00 – 10:30Arrival & GroundingHerbal tea, gentle arrival, intention setting.10:30 – 11:00Opening CircleGuided meditation, breath & intention.11:00 – 11:45Yoga / Pilates FlowGrounding movement to build strength, mobility & alignment.11:45 – 12:15Breath & Vocal ReleaseBreathwork, vocal toning & nervous system opening.12:15 – 1:00Drum Movement JourneyRhythmic movement to energise, release & reconnect.1:00 – 1:45Nourishing LunchWholesome seasonal lunch with time to rest & connect.1:45 – 2:30Choose Your ResetPick what your body & mind need most.2:30 – 3:15Crystal Reiki / Nature Connection / Sauna & SwimChoose your personal reset.3:15 – 4:00Sound Healing ImmersionA restorative sound journey for nervous system repair.4:00 – 4:30Rest & JournalQuiet integration, tea, journaling or stillness.4:30 – 5:15Integration & Closing PracticeGentle grounding, reflection & energetic integration.5:15 – 6:00Closing CircleSharing, reflection & soft closing.Investment£175 Full PriceEarly Bird: £150 (first 5 tickets only)Flexible payment plans available.Who this is forThis retreat is for women who are:feeling overwhelmed, depleted or emotionally tiredholding stress in the bodycraving rest, clarity and reconnectionseeking a softer, more grounded way to resetready to reconnect with themselves in natureNo experience is needed.Come as you are.Spaces are limited. Early booking is recommended.LIMITED TICKETS WITH DISCOUNT CODE : "JOY345" - **Event URL**: https://allevents.in/borehamwood/womens-wellness-retreat-yoga-sound-bath-and-sauna-•-london/100001988628869481 - **Event Categories**: health-wellness, yoga, meditation, pilates - **Interested Audience**: - total_interested_count: 1 - **Event Highlights**: - Duration: 8 hours - Location: MANA AND WAK - Languages: English ## Ticket Details - **Ticket Price Range**: min: 185, max: 185, currency: GBP ## Event venue details - **city**: Borehamwood - **state**: EN - **country**: United Kingdom - **location**: MANA AND WAK - **lat**: 51.6745166 - **long**: -0.2532683 - **full address**: MANA AND WAK, Buckettsland Lane, Borehamwood, United Kingdom ## Event gallery - **Alt text**: Women’s Wellness Retreat | Yoga, Sound Bath & Sauna • London - **Image URL**: https://cdn-az.allevents.in/events9/banners/374c5fc3acbb40ee7b183a8ea61609b8bcf7a8ad1a6295db7b9ac0ca6ddf7e38-rimg-w1200-h675-dcf1e1d2-gmir.jpg?v=1777740074 ## FAQs - **Q**: When and where is Women s Wellness Retreat | Yoga, Sound Bath & Sauna • London being held? - **A:** Women s Wellness Retreat | Yoga, Sound Bath & Sauna • London takes place on Sun, 19 Jul, 2026 at 10:00 am to Sun, 19 Jul, 2026 at 06:00 pm at MANA AND WAK, Buckettsland Lane, Borehamwood, United Kingdom. - **Q**: Who is organizing Women s Wellness Retreat | Yoga, Sound Bath & Sauna • London? - **A:** Women s Wellness Retreat | Yoga, Sound Bath & Sauna • London is organized by The Soul Alchemy. - **Q**: Who is this event for? Is it right for me? - **A:** Women s Wellness Retreat | Yoga, Sound Bath & Sauna • London is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Borehamwood, this event is thoughtfully curated to deliver a standout experience worth every moment. If Women s Wellness Retreat | Yoga, Sound Bath & Sauna • London sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Women’s Wellness Retreat | Yoga, Sound Bath & Sauna • London", "image": "https://cdn-az.allevents.in/events9/banners/374c5fc3acbb40ee7b183a8ea61609b8bcf7a8ad1a6295db7b9ac0ca6ddf7e38-rimg-w1200-h675-dcf1e1d2-gmir.jpg?v=1777740074", "startDate": "2026-07-19", "endDate": "2026-07-19", "url": "https://allevents.in/borehamwood/womens-wellness-retreat-yoga-sound-bath-and-sauna-•-london/100001988628869481", "location": { "@type": "Place", "name": "MANA AND WAK", "address": { "@type": "PostalAddress", "streetAddress": "Buckettsland Lane", "postalCode": "WD6 5PN", "addressLocality": "Borehamwood", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.6745166", "longitude": "-0.2532683" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Take a chill day to reconnect, relax, and find your inner peace at the Return To Self Day Retreat!", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-09-02", "availabilityEnds": "2026-07-19", "validFrom": "2026-09-02", "lowPrice": "185.00", "highPrice": "185.00", "price": "185.00", "url": "https://allevents.in/borehamwood/womens-wellness-retreat-yoga-sound-bath-and-sauna-•-london/100001988628869481" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-09-02", "availabilityEnds": "", "validFrom": "2026-09-02", "url": "https://allevents.in/borehamwood/womens-wellness-retreat-yoga-sound-bath-and-sauna-•-london/100001988628869481", "price": "185.00", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "The Soul Alchemy", "url": "https://allevents.in/org/the-soul-alchemy/26988957", "description": "The Soul Alchemy brings together expert practitioners in sound healing, energy work, and holistic wellness to create transformative experiences in North London. 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