# Event Details

- **Event Name**: Thai Chi & Tea at Serenity Tea Shop
- **Event Start and End Date**: Tue, 30 Dec, 2025 at 06:30 pm – Tue, 30 Dec, 2025 at 07:30 pm
- **Event Description**: Tai chi, often called "meditation in motion," offers a range of health benefits. Here are some of the key advantages:

Reduces Stress & Anxiety: The slow, mindful movements combined with deep breathing help calm the nervous system and lower stress levels.

Improves Balance & Flexibility: Tai chi enhances muscle strength and coordination, reducing the risk of falls, especially in older adults.

Boosts Mood & Mental Clarity: Studies suggest that regular practice can help with depression and cognitive function.

Supports Heart Health: Tai chi may improve circulation and lower blood pressure.

Enhances Sleep Quality: Practicing tai chi consistently has been linked to better sleep patterns and reduced insomnia.

Gentle & Accessible Exercise: Unlike high-impact workouts, tai chi is easy on the joints and can be adapted for people of all fitness levels.

Add a beautiful cup of tea from our many choices to round off your evening of self care!

$10 per session.  Bring a mat, wear comfortable clothes and come clear your mind.  NO RESERVATION necessary, just show up and calm your soul.

Questions, please call 515-298-1119
- **Event URL**: https://allevents.in/boone/thai-chi-and-tea-at-serenity-tea-shop/200029415888738
- **Event Categories**: health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details

- **Ticket URL**: http://facebook.com/200029415888738?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=boone-events

## Event venue details

- **city**: Boone
- **state**: IA
- **country**: United States
- **location**: 704 Story Street, Boone, IA, United States, Iowa 50036
- **lat**: 42.06294
- **long**: -93.87984
- **full address**: 704 Story Street, Boone, IA, United States, Iowa 50036

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Serenity Tea (https://allevents.in/org/serenity-tea/25732219)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/03a55ae5896f18d35445b5080467217c8981f60a1d23fc632aa14d413690cf9e-rimg-w474-h316-dc020201-gmir?v=1766892518
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/8ecce2a7376d58d60b84d7a6f7f8e331e79b1ce7eeadfa1fa19b69c032111379-rimg-w300-h300-dc020201-gmir?v=1766892518

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 30 Dec, 2025 at 06:30 pm
- **Q**: Where is the event happening?
  - **A:** 704 Story Street, Boone, IA, United States, Iowa 50036
- **Q**: Who is organizing the event?
  - **A:** Serenity Tea
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation
- **Q**: Where can I find ticket details about Thai Chi & Tea at Serenity Tea Shop ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2025-12-30",
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