An Evening of Wellbeing: Painting for Calm & Connection 🎨🖌️
I’ll be taking a little break in June to focus on my own personal development and attend some inspiring events… but I’ll be back in July with something really special for our next Evening of Wellbeing ❤️
This month’s session is a beautiful blend of meditation, breathing and painting – designed to help you slow down, reconnect and relax. No painting experience is needed and there’s absolutely no pressure – just come as you are and enjoy the process 🎨
The event features four paintings, each representing one of the natural elements—Earth, Air, Fire, and Water. Designed to help you connect with nature and the world around you, these artworks serve as a powerful gateway to reflection, energy, and harmony.
Each of the four elemental paintings—Earth, Air, Fire, and Water—serves as a visual meditation, inviting you to immerse yourself in a state of flow where creativity and mindfulness intertwine. The elements represent the fundamental forces that shape our world, and through guided reflection, you’ll explore how their energy resonates within you.
This experience is designed to help you cultivate a deep connection—to nature, to the present moment, and to your own inner rhythm. Whether it’s the grounding presence of Earth, the free movement of Air, the transformative power of Fire, or the fluid harmony of Water, each painting will guide you toward a sense of balance and renewal.
As always, there will be time at the end to connect with others, chat, and enjoy a cuppa. We’ll have a choice of tea, herbal tea, coffee and of course, biscuits.
These evenings are a space to not only connect with others, but also deepen your connection with yourself 🫶
Tickets are limited so please book early if you’d like to come along – I’d love to see you there ✨
https://Paintingforcalmandconnection.eventbrite.co.uk
✨AN EVENING OF WELLBEING is a monthly event run by Jenny Brown, a credited life coach. ✨
https://www.instagram.com/jennybrowncoaching
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