

# Event Details

- **Event Name**: Strength and Stretch with Andrew: 3-week Block - Bonnybridge
- **Event Start and End Date**: Sat, 07 Feb, 2026 at 09:30 am – Sat, 07 Feb, 2026 at 10:30 am
- **Event Description**: Combining both bodyweight and stretching exercises, this class will help to strengthen your muscles whilst improving your flexibility.


The class will involve an upper and lower body section where every bodyweight exercise is followed up with stretching in between.


The exercises can be modified to match your fitness levels. This class is ideal for beginners and for the more experienced looking for a different challenge.


A mat is all that is required for this class - bring your own, or use one of the centre's.


Andrew will be the facilitator for this class.


This is a 3-week block, starting on Saturday 7th February 9.30-10.30am. It's £20 for the course, with a reduced rate available. Pick the price that best reflects your circumstances. Pause &amp; Breathe members can benefit from a 10% discount for this course. It's also possible to book for drop-in sessions - there's a different booking link for this. There is the opportunity to contribute to our pay-it-forward scheme, helping to subsidise our reduced rate spaces. You can do this by paying an additional £1. If you are able to, please select this option.


Meet Your Facilitator:
Andrew is a Personal Trainer, working from his home gym in Denny for over a year now and has been at the Stirling Highland Hotel as a fitness instructor for 3 years. In addition to this, he has taken classes at the William Simpson Care Home in Plean and at Strathcarron Hospice for their members of staff.
- **Event URL**: https://allevents.in/bonnybridge/strength-and-stretch-with-andrew-3-week-block-bonnybridge/200029582876931
- **Event Categories**: workshops, contests, nonprofit
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details

- **Ticket URL**: https://bookinghawk.com/event/pause-breathe-cic/531/strength-and-stretch-with-andrew-3-week-block-bonnybridge/52618?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=bonnybridge-events

## Event venue details

- **city**: Bonnybridge
- **state**: SC
- **country**: United Kingdom
- **location**: The Place to Pause & Breathe, 18 High Street, FK4 1DA Bonnybridge, United Kingdom
- **lat**: 56.00174
- **long**: -3.88836
- **full address**: The Place to Pause &amp; Breathe, 18 High Street, FK4 1DA Bonnybridge, United Kingdom, 18 High Street, Bonnybridge, FK4 1DA, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Pause & Breathe CIC (https://allevents.in/org/pause-and-breathe-cic/20440568)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/269412ac5c1d50a2e9e83448b4e4dbecc6bc4c20c7572d321228410bb56df557-rimg-w1200-h676-dcddd7d3-gmir?v=1770245767
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/9dc4fb28a5db8c95b7285eafb4a0daefa3e10176f56c45871e7f3544fa5301d1-rimg-w300-h300-dcddd7d3-gmir?v=1770245767

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 07 Feb, 2026 at 09:30 am
- **Q**: Where is the event happening?
  - **A:** The Place to Pause &amp; Breathe, 18 High Street, FK4 1DA Bonnybridge, United Kingdom, 18 High Street, Bonnybridge, FK4 1DA, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Pause & Breathe CIC
- **Q**: What type of event is this?
  - **A:** workshops, contests, nonprofit
- **Q**: Where can I find ticket details about Strength and Stretch with Andrew: 3-week Block - Bonnybridge ?
  - **A:** You can find ticket details about this event on AllEvents.

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