# Event Details

- **Event Name**: Chair Yoga - 6-Week Block - Tuesday Morning - Bonnybridge
- **Event Start and End Date**: Tue, 16 Jun, 2026 at 10:00 am – Tue, 16 Jun, 2026 at 10:45 am
- **Event Description**: Join us for Chair Yoga Sessions. Chair Yoga can really make movement more accessible, we don't need to worry about getting down onto the mat - we sit in a way that's comfortable for us. There will always be a range of options offered for every movement, so you can choose the one that best fits you.


All of my Chair Yoga sessions are underpinned by the theme of "self-acceptance" - learning to move with the body in accordance with our own abilities. We take time to really tune into our bodies - moving in a way that's right for us. There are no expectations that we can all move in the same way - you find the way that's right for you.


This 6-week block has the theme of "Summer Fire Energy" -– linking in initially with the summer solstice, which falls just after this block starts – and then feeling into the energy of summer. However, we want to keep things in balance, so we’ll have some cooling practices too. Summer links with fire – and the colour red, plus the heart and small intestine – so we’ll have practices that focus on these areas too. 


These sessions take place on Tuesdays 10-10.45am. The block starts on Tuesday 16th June and finishes on 21st July.


This is a 6-week block- by booking for the full block, you get one session half price. It's £38.50 for the block, with reduced rates available - please pick the price that best fits your circumstances. There is the opportunity to contribute to our pay-it-forward scheme, helping to subsidise our reduced rate spaces. You can do this by paying an additional £1. If you are able to, please select this option. These sessions are included in our membership.


Meet Your facilitator:
Susie is the co-founder of Pause & Breathe - a social enterprise that prioritises making wellbeing fully accessible. She is an accredited Trauma-Sensitive Mindfulness teacher, Daring to Rest Yoga Nidra Facilitator and is qualified to teach Qi Gong, Chair Yoga and Nia Dance. Susie is passionate about creating safe spaces where participants can form connections and find community. She works with people to help them find self-acceptance, emotional balance and to get to know themselves better.
- **Event URL**: https://allevents.in/bonnybridge/chair-yoga-6-week-block-tuesday-morning-bonnybridge/200030226663654
- **Event Categories**: health-wellness, summer-solstice
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Bonnybridge
- **state**: SC
- **country**: United Kingdom
- **location**: The Place to Pause & Breathe, 18 High Street, FK4 1DA Bonnybridge, United Kingdom
- **lat**: 56.00174
- **long**: -3.88836
- **full address**: The Place to Pause & Breathe, 18 High Street, FK4 1DA Bonnybridge, United Kingdom, 18 High Street, Bonnybridge, FK4 1DA, United Kingdom

## Event gallery

- **Alt text**: Chair Yoga - 6-Week Block - Tuesday Morning - Bonnybridge
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/28595401fe1769ca66ac089fcf8a4359244dbe4b43864a7d0e4d65fcf57af59a-rimg-w1200-h676-dcc09178-gmir?v=1781290253

## FAQs

- **Q**: When and where is Chair Yoga - 6-Week Block - Tuesday Morning - Bonnybridge being held?
  - **A:** Chair Yoga - 6-Week Block - Tuesday Morning - Bonnybridge takes place on Tue, 16 Jun, 2026 at 10:00 am to Tue, 16 Jun, 2026 at 10:45 am at The Place to Pause & Breathe, 18 High Street, FK4 1DA Bonnybridge, United Kingdom, 18 High Street, Bonnybridge, FK4 1DA, United Kingdom.
- **Q**: Who is organizing Chair Yoga - 6-Week Block - Tuesday Morning - Bonnybridge?
  - **A:** Chair Yoga - 6-Week Block - Tuesday Morning - Bonnybridge is organized by Pause & Breathe CIC.

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