# Event Details - **Event Name**: The Hormone Blueprint - **Event Start and End Date**: Sat, 10 Oct, 2026 at 10:00 am – Sat, 10 Oct, 2026 at 11:30 am (-04:00) - **Event Description**: Understanding Perimenopause, Menopause & Hormone Replacement TherapyAbout this EventUnderstanding Perimenopause, Menopause & Hormone Replacement TherapyIf you’ve noticed changes in your energy, sleep, weight, mood, mental clarity, libido, or overall sense of well-being, hormones may be part of the picture.Join Nuesana Health & Wellness for an informative and approachable discussion designed to help women better understand what happens during perimenopause and menopause — and what you can do about it.The Hormone Blueprint goes beyond hot flashes. Our provider will explain how hormonal changes can influence your body, why symptoms can vary so dramatically from one woman to another, and how lifestyle, nutrition, exercise, sleep, and medical treatment can work together to support your health during this transition.What You'll Learn• What's actually happening to estrogen, progesterone, and other hormones during perimenopause and menopause• Common — and often overlooked — symptoms of hormonal change• Why sleep, body composition, mood, libido, and energy can change during midlife• The importance of nutrition, resistance training, sleep, stress management, and metabolic health• When it may be appropriate to consider hormone therapy• The differences between common hormone therapy options• What “bioidentical hormones” really means• How to think about the benefits and potential risks of HRT• Questions to ask your healthcare provider before beginning treatmentWe'll finish with an open Q&A, giving you an opportunity to ask the questions about menopause and hormone therapy that you may not have had the chance to ask before.This Event Is For You If...You're approaching or experiencing perimenopause or menopause, you're unsure whether your symptoms could be hormone-related, you're curious about hormone replacement therapy, or you simply want to better understand your options before making decisions about your health.Education First. Treatment Second.At Nuesana, we believe hormone care should never be one-size-fits-all.Our approach starts with understanding your symptoms, health history, lifestyle, risk factors, goals, and appropriate testing. From there, we can determine whether lifestyle changes, hormone therapy, nonhormonal treatment, or a combination of approaches may be appropriate.Come with your questions. Leave with a better understanding of your body — and a blueprint for what to do next.Agenda🕑: 09:30 AM - 10:00 AMCheck-in, coffee/light refreshments🕑: 10:00 AM - 10:40 AMPresentation 🕑: 10:40 AM - 11:00 AMProvider Q&A🕑: 11:00 AM - 11:30 AMMeet the Nuesana team, schedule consultations/VIP activities as appropriate - **Event URL**: https://allevents.in/bonita-springs/the-hormone-blueprint/100002001385410639 - **Event Categories**: fitness, health-wellness, Workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 209.93, currency: USD ## Event venue details - **city**: Bonita Springs - **state**: FL - **country**: United States - **location**: Nuesana Health & Wellness - **lat**: 26.3461269 - **long**: -81.8067854 - **full address**: Nuesana Health & Wellness, 27180 Bay Landing Dr, Bonita Springs, United States ## Event gallery - **Alt text**: The Hormone Blueprint - **Image URL**: https://cdn-az.allevents.in/events7/banners/a2c2f529f41876557d9c3f662209afba5a63842df1b327783474c7b7ac10f761-rimg-w1200-h600-dcf8f8f8-gmir.jpg?v=1789665366 ## FAQs - **Q**: When and where is The Hormone Blueprint being held? - **A:** The Hormone Blueprint takes place on Sat, 10 Oct, 2026 at 10:00 am to Sat, 10 Oct, 2026 at 11:30 am at Nuesana Health & Wellness, 27180 Bay Landing Dr, Bonita Springs, United States. - **Q**: Who is organizing The Hormone Blueprint? - **A:** The Hormone Blueprint is organized by CoreFit Wellness/Nuesana Health& Wellness. - **Q**: Who is this event for? Is it right for me? - **A:** The Hormone Blueprint is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Bonita Springs, this event is thoughtfully curated to deliver a standout experience worth every moment. 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