If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Bonita. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Bonita.
## Health & Wellness Events in Bonita - **Event Name**: Century Training Program | Week 7 | 50 Miles - **Description**: Join Trek Bicycle San Diego as we train for a century the smart way with this 15-week guided training ride series.About this EventStarting at 20 miles, weekly Saturday rides gradually build endurance with intentional prog - **Date**: Sat Aug 29 2026 at 07:30 am – Sat Aug 29 2026 at 10:00 am (-07:00) - **Event URL**: https://allevents.in/bonita/century-training-program-week-7-50-miles/100001993960858604 - **Venue**: Trek Bicycle South Bay - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy84MDAzMzU4ODA2ZDIyZjU0MDIyOWVkMjRkZDVjMGU0MDc4Zjg2NTVkN2RkZDA3MWQ1YzdhZWVjMTJlY2MxY2MxLXJpbWctdzUzMi1oMzI1LWRjZWQ3NTEwLWdtaXIuanBnP3Y9MTc4NTEzODcyMg.avif - **Price**: Free - **Categories**: fitness, Workshops, trips-adventures - **Event Name**: Century Training Program | Week 8 | 55 Miles - **Description**: Join Trek Bicycle San Diego as we train for a century the smart way with this 15-week guided training ride series.About this EventStarting at 20 miles, weekly Saturday rides gradually build endurance with intentional prog - **Date**: Sat Sep 05 2026 at 07:30 am – Sat Sep 05 2026 at 10:00 am (-07:00) - **Event URL**: https://allevents.in/bonita/century-training-program-week-8-55-miles/100001993961054189 - **Venue**: Trek Bicycle South Bay - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8zNThhZDY4YTFjNzg2ZTcxN2MzZDU0ZTA2NjUxYmU5OTVhYjgzNjc0Yzg0MDYyMTA0Y2FmNTk5ZTBiMTBkMWM0LXJpbWctdzUzMi1oMzI1LWRjZjhmOGY4LWdtaXIuanBnP3Y9MTc4NTgyNTIxOQ.avif - **Price**: Free - **Categories**: fitness, Workshops, trips-adventures - **Event Name**: Kundalini Yoga with Live Music - **Description**: 90min immersive journey to awaken your Kundalini energy. An experience of movement, breath & sound, with live music and gong sound bath.About this EventSomething shifts when breath, movement, and sound come together i - **Date**: Thu Sep 10 2026 at 06:30 pm – Thu Sep 10 2026 at 08:00 pm (-07:00) - **Event URL**: https://allevents.in/bonita/kundalini-yoga-with-live-music/100001993895681658 - **Venue**: 4040 Troon Way - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy82NTdhNjQ3NjQ5ZDk5NDA4ODgzMmQzOTY3ODZjYjIwZjE2Y2I2NjU0NjYzYjcyNTkwNmM0MTVmZjg2NWI0ZmUwLXJpbWctdzEyMDAtaDYwMC1kY2Y5ZWJkYS1nbWlyLmpwZz92PTE3ODQwMTEyMzI.avif - **Price**: USD 44 - **Categories**: fitness, health-wellness, Music, Entertainment, Workshops - **Event Name**: FREE CLASS: Natural Meniscus Tear Pain Relief - Reduce Inflammation & Pain - **Description**: If meniscus pain has been limiting your walking, running, exercise, or daily activities, this workshop is your chance to finally understand why it keeps coming back—and what you can do to heal naturally. Join Dr. Chris Garcia, Doctor of Physical Therapy - **Interested Audience**: - Count: 4 - **Date**: Tue Aug 25 2026 at 06:15 pm – Tue Aug 25 2026 at 07:30 pm (-07:00) - **Event URL**: https://allevents.in/bonita/free-class-natural-meniscus-tear-pain-relief-reduce-inflammation-and-pain/200030515761741 - **Venue**: Sports Performance Physical Therapy (Chula Vista, CA) - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8yOTRiNDk3MGVkZWMxYzgzMzAyODVmNTA2NWIwMzEwYjM5NTE1NmM5NWU4YjhjMTAxNGJiMGQwYzUwZDNmMWZjLXJpbWctdzEyMDAtaDQ1Ni1kYzE4MjgyOC1nbWlyP3Y9MTc4Njc3ODczOQ.avif - **Categories**: workshops, nonprofit - **Event Name**: 12th Annual Ovarian Cancer Awareness Fundraiser - **Description**: Join us for our 12th Annual Ovarian Cancer Awareness Fundraiser as we come together to raise awareness, share vital information, and empower women with knowledge about ovarian cancer. Often referred to as the "silent disease," ovarian cancer has no relia - **Date**: Sat Sep 19 2026 at 10:00 am – Sat Sep 19 2026 at 02:00 pm (-07:00) - **Event URL**: https://allevents.in/bonita/12th-annual-ovarian-cancer-awareness-fundraiser/200030592415432 - **Venue**: Sweetwater Woman's Club - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8wYjUwOTAwZjM5NTNmZmQ1MWJlNWJmYTBmMmQwYjQ0NThiY2Q4MmQxYmVhYzgxZDRkYjMxNzc1NDhlYzgwOTc1LXJpbWctdzEyMDAtaDEyMDAtZGNmOGY4ZjgtZ21pcj92PTE3ODc0MDE0NTU.avif - **Categories**: nonprofit - **Event Name**: Community Fitness at the Park - **Description**: Free stretch and mobility workshop for all ages. Come join and enjoy the fresh air and loosen up those muscles.About this EventJoin us for a free community fitness session in the park! Enjoy a fun, energizing workout in t - **Date**: Mon Aug 24 2026 at 03:00 pm (-07:00) - **Event URL**: https://allevents.in/bonita/community-fitness-at-the-park/100001997187013119 - **Venue**: Rohr Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy83ZmM4MjZkNDZhYjQ1MWE3NDg0MGJhY2FkMDYxMmE5OTlmNDdhYTQ3NzM1YWVhNTJhNmM2Mjk5NDYyMTU3YTRiLXJpbWctdzEyMDAtaDE1NDItZGMxOGM4NjgtZ21pci5qcGc_dj0xNzg2NjU4MzIw.avif - **Price**: Free - **Categories**: fitness, Workshops, health-wellness ## Trending Events in Bonita - **Event Name**: Muse: The Wow! Signal Tour - **Description**: Muse Venue: North Island Credit Union Amphitheatre Chula Vista, CA Date: 29 Aug, 2026 - 07:00 PM - **Venue**: Chula vista C.A - **Banner**: https://cdn-az.allevents.in/events8/banners/53324bd7d994cd28e24c4ca41614838ce3f54199d237f93d843ebe918ef57e0e-rimg-w1200-h666-dc080808-gmir?v=1787047470 - **Event Name**: Godsmack: The Rise of Rock World Tour - **Description**: Godsmack, Stone Temple Pilots & Dorothy Venue: North Island Credit Union Amphitheatre Chula Vista, CA Date: 15 Sep, 2026 - 07:00 PM - **Venue**: Chula vista C.A - **Banner**: https://cdn-az.allevents.in/events2/banners/43f705ff26dcfef2768b6101b7a0ba3e28ea3c8cca20cb6d4766051f6b932e33-rimg-w1200-h809-dc080818-gmir?v=1786964772 - **Event Name**: Motley Crue - The Return Of The Carnival Of Sins - **Description**: Motley Crue & Tesla North Island Credit Union Amphitheatre Chula Vista, CA Sep 18, 2026 - 6:30 PM - **Venue**: Chula vista C.A - **Banner**: https://cdn-az.allevents.in/events6/banners/a69c8ea8ba23992f42211a3553330cdd9ddf418927f4686beb8f694ec45c1b15-rimg-w740-h390-dc080808-gmir?v=1787236412 - **Event Name**: Mana: Vivir Sin Aire Tour - **Description**: Mana Venue: North Island Credit Union Amphitheatre Chula Vista, CA Date: 10 Oct, 2026 - 08:30 PM - **Venue**: Chula vista C.A - **Banner**: https://cdn-az.allevents.in/events2/banners/2453df88b0b52fed9183a9bfde7cbb31a65aebe2806413d0361f44ac28e687a0-rimg-w1200-h675-dce8e8f8-gmir?v=1787237395 - **Event Name**: SAN DIEGO Outdoors for All Field Convening - **Description**: Thank you for your interest in joining the San Diego Outdoors for All Field Convening!About this EventJoin the California Natural Resources Agency, California Mountain Biking Coalition, and Outdoor Outreac - **Venue**: Sweetwater Summit Regional Park (Community Room) - **Banner**: https://cdn-az.allevents.in/events10/banners/2f6b1533138df03c6c624dcda999dcaa11d920f78f13f2339a746acafdbb330b-rimg-w1200-h600-dcffffff-gmir.jpg?v=1784723107 - **Event Name**: DVSD Gala 2026 - **Description**: 🎉 Join Us for the Dancing Veterans San Diego Gala 2026🎉 Dancing Veterans San Diego invites you to an unforgettable evening of community, celebration, and purpose at our 2026 Gala on Saturday, August 29, 2026. This year’s gala will take place at the beauti - **Venue**: Chula Vista Golf Course - **Banner**: https://cdn-az.allevents.in/events4/banners/5c75adcb60085bbd091a37235fdce904f2e2ea3b601d7755ba0d6283915cd60c-rimg-w1200-h1501-dc180808-gmir?v=1787435385 - **Event Name**: Century Training Program | Week 7 | 50 Miles - **Description**: Join Trek Bicycle San Diego as we train for a century the smart way with this 15-week guided training ride series.About this EventStarting at 20 miles, weekly Saturday rides gradually build endurance with intentional prog - **Venue**: Trek Bicycle South Bay - **Banner**: https://cdn-az.allevents.in/events2/banners/8003358806d22f540229ed24dd5c0e4078f8655d7ddd071d5c7aeec12ecc1cc1-rimg-w532-h325-dced7510-gmir.jpg?v=1785138722 - **Event Name**: Chula Vista Art Guild Pop-Up Art Sale - **Description**: Discover unique art pieces and meet local artists at the Chula Vista Art Guild's Pop-Up Art Sale!About this EventChula Vista Art Guild Pop-Up Art SaleLooking for unique, handmade treasures? Swing by the Chula - **Venue**: Bonita Museum & Cultural Center - **Banner**: https://cdn-az.allevents.in/events6/banners/87094d982ed7f09762142d458a22015a44f65b2158ca1971740eab5bad1856b5-rimg-w940-h470-dc987858-gmir.jpg?v=1787246441 - **Event Name**: Century Training Program | Week 8 | 55 Miles - **Description**: Join Trek Bicycle San Diego as we train for a century the smart way with this 15-week guided training ride series.About this EventStarting at 20 miles, weekly Saturday rides gradually build endurance with intentional prog - **Venue**: Trek Bicycle South Bay - **Banner**: https://cdn-az.allevents.in/events7/banners/358ad68a1c786e717c3d54e06651be995ab83674c84062104caf599e0b10d1c4-rimg-w532-h325-dcf8f8f8-gmir.jpg?v=1785825219 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Bonita](https://allevents.in/bonita/health-wellness--today) - [Health & Wellness Events This Weekend in Bonita](https://allevents.in/bonita/health-wellness--this-weekend) - [Health & Wellness Events in August in Bonita](https://allevents.in/bonita/health-wellness--august) - [Health & Wellness Events in September in Bonita](https://allevents.in/bonita/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in Bonita? - **A:** Century Training Program | Week 7 | 50 Miles (Sat Aug 29 2026 at 07:30 am at Trek Bicycle South Bay), Century Training Program | Week 8 | 55 Miles (Sat Sep 05 2026 at 07:30 am at Trek Bicycle South Bay), Kundalini Yoga with Live Music (Thu Sep 10 2026 at 06:30 pm at 4040 Troon Way), FREE CLASS: Natural Meniscus Tear Pain Relief - Reduce Inflammation & Pain (Tue Aug 25 2026 at 06:15 pm at Sports Performance Physical Therapy (Chula Vista, CA)), 12th Annual Ovarian Cancer Awareness Fundraiser (Sat Sep 19 2026 at 10:00 am at Sweetwater Woman's Club). - **Q**: What are the top free Health & Wellness events in Bonita? - **A:** Century Training Program | Week 7 | 50 Miles (Sat Aug 29 2026 at 07:30 am at Trek Bicycle South Bay), Century Training Program | Week 8 | 55 Miles (Sat Sep 05 2026 at 07:30 am at Trek Bicycle South Bay), Community Fitness at the Park (Mon Aug 24 2026 at 03:00 pm at Rohr Park). - **Q**: What Health & Wellness events are happening in Bonita today August 24, 2026? - **A:** Community Fitness at the Park (Mon Aug 24 2026 at 03:00 pm at Rohr Park). - **Q**: What Health & Wellness events are happening in Bonita this weekend August 28–30, 2026? - **A:** Century Training Program | Week 7 | 50 Miles (Sat Aug 29 2026 at 07:30 am at Trek Bicycle South Bay). - **Q**: What Health & Wellness events are happening in Bonita in August 2026? - **A:** Century Training Program | Week 7 | 50 Miles (Sat Aug 29 2026 at 07:30 am at Trek Bicycle South Bay), FREE CLASS: Natural Meniscus Tear Pain Relief - Reduce Inflammation & Pain (Tue Aug 25 2026 at 06:15 pm at Sports Performance Physical Therapy (Chula Vista, CA)), Community Fitness at the Park (Mon Aug 24 2026 at 03:00 pm at Rohr Park). - **Q**: How can I find Health & Wellness events in Bonita? - **A:** You can discover upcoming Health & Wellness events in Bonita on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Bonita? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Bonita? - **A:** Some popular venues hosting Health & Wellness events in Bonita include Trek Bicycle South Bay, 4040 Troon Way, Sports Performance Physical Therapy (Chula Vista, CA). - **Q**: What is the price range for Health & Wellness events in Bonita? - **A:** Prices for Health & Wellness events in Bonita range from USD 44 to USD 44. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Bonita? - **A:** Popular organizers hosting Health & Wellness events in Bonita include Trek Bicycle South Bay, Grecia Salamon, Sports Performance Physical Therapy. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Bonita? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Bonita. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in San Ysidro](https://allevents.in/san-ysidro-ca/health-wellness) - [Health & Wellness events in National City](https://allevents.in/national-city-ca/health-wellness) - [Health & Wellness events in San Diego](https://allevents.in/san-diego/health-wellness) - [Health & Wellness events in Coronado](https://allevents.in/coronado/health-wellness) - [Health & Wellness events in El Cajon](https://allevents.in/el-cajon/health-wellness) - [Health & Wellness events in Lakeside](https://allevents.in/lakeside-ca/health-wellness)