Mandalas & Mindfulness , 29 March | Event in Bolton | AllEvents

Mandalas & Mindfulness

Lisa Teong Yoga

Highlights

Sun, 29 Mar • 11:30 AM

476 Main St Bolton MA 01740

30+ people are Interested
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Date & Location

Sun, 29 Mar • 11:30 AM (EDT)

476 Main St Bolton MA 01740

476 Main St, Bolton, MA 01740-1441, United States

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About the event

Mandalas & Mindfulness
Step into a calming, creative space where art meets mindfulness. In this workshop, you’ll explore the beautiful world of Mandalas — intricate circular designs that have been used for centuries across many cultures as tools for meditation, healing, and spiritual connection.

We'll learn the Mandala’s roots in Hindu, Buddhist, and Indigenous traditions, where these sacred circles symbolise unity, balance, and the connection between the inner and outer worlds.
You’ll then be guided through the process of designing and creating your own Mandala artwork — focusing on pattern, color, and repetition as a form of relaxation and self-expression. You’ll leave with a meaningful piece that reflects your own inner landscape.

This workshop blends creativity with mindfulness — a chance to pause, breathe, and reconnect through art.

What you’ll learn:
* The cultural and spiritual origins of Mandalas
* How to design and draw a Mandala using symmetry and pattern
* Techniques for mindful creativity and personal expression
* Color use and balance in circular design

Who it’s for: Perfect for anyone seeking a peaceful creative outlet or wishing to learn about the mindful art of Mandala making. All materials are provided — just bring an open mind and a willingness to explore.


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Ticket Info

Tickets for Mandalas & Mindfulness can be booked here.

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Nearby Hotels

476 Main St Bolton MA 01740, 476 Main St, Bolton, MA 01740-1441, United States
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Host Details

Lisa Teong Yoga

Lisa Teong Yoga

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Mandalas & Mindfulness , 29 March | Event in Bolton | AllEvents
Mandalas & Mindfulness
Sun, 29 Mar • 11:30 AM