# Event Details

- **Event Name**: The Female Pelvic Floor
- **Event Start and End Date**: Sun, 26 Oct, 2025 at 01:00 pm – Sun, 26 Oct, 2025 at 03:00 pm
- **Event Description**: The Female Pelvic Floor
with Ashli Fishman-Frank
 
Sunday, October 26

1:00 - 3:00PM

Cost: $30

Curious about the role of the pelvic floor and how you can enhance your overall pelvic health? Pelvic health is an integral part of our overall well-being and quality of life, especially for women. The pelvic floor is a group of muscles and connective tissues that support the organs in the pelvis, in both male and female anatomy, however this workshop will educate and create awareness around the female pelvic floor, specifically. Come join Ashli to gain a better understanding of pelvic floor muscle tone and coordination.
Things you will learn: 

- 4 primary functions of the pelvic floor and how it supports the pelvic floor organs

- Ways to optimize your pelvic floor control to maximize performance in activities you enjoy

- Overview of the role of muscle tone in strengthening the pelvic floor and lessening pelvic dysfunctions

In this workshop, you can expect guided breathing exercises, yoga flows, and educational group discussion to create awareness around and improve your pelvic floor control and stability. You will bring home tools that you can perform regularly to support your overall pelvic health.

This class is catered specifically to women who want to build a greater sense of connection with this region, specifically beneficial for those suffering from incontinence, lower back pain, as well as pre and postnatal individuals.

Please note: This workshop is not meant to diagnose or treat any pelvic dysfunctions.

Date: Sunday, October 26
Time: 1-3pm
Cost: $30
- **Event URL**: https://allevents.in/boise/the-female-pelvic-floor/200028607009308
- **Event Categories**: workshops, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details


## Event venue details

- **city**: Boise
- **state**: ID
- **country**: United States
- **location**: 1512 N. 10th Street, Boise, ID, United States, Idaho 83702
- **lat**: 43.62887
- **long**: -116.19954
- **full address**: 1512 N. 10th Street, Boise, ID, United States, Idaho 83702

## Event gallery

- **Alt text**: The Female Pelvic Floor
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/ed65691df227d82984bfdb310a2faecd324a2c46c5f7f4e52b492dc00a05d0ef-rimg-w1200-h1553-dcffffff-gmir?v=1760555819

## FAQs

- **Q**: When and where is The Female Pelvic Floor being held?
  - **A:** The Female Pelvic Floor takes place on Sun, 26 Oct, 2025 at 01:00 pm to Sun, 26 Oct, 2025 at 03:00 pm at 1512 N. 10th Street, Boise, ID, United States, Idaho 83702.
- **Q**: Who is organizing The Female Pelvic Floor?
  - **A:** The Female Pelvic Floor is organized by True North Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Female Pelvic Floor is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Boise, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Female Pelvic Floor sounds like your kind of event, don't wait - spots fill up fast.

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