Is it time to stop dragging your old shadows into a new year? Here is your moment!
https://gretchenkainz.com/id-dec2025
Interrupt the patterns. Move the rage. Grieve what’s gone. Partner with those shadows instead of being controlled by them…
Close 2025 in an intentional way so you can start 2026 lighter, clearer, and with more access to ALL of YOU… walking beside others who are befriending their shadows, too! Yay!
Shadow Work® is more than an intellectual exercise—it’s an embodied journey into more of who we truly are. It is a kind of light work, actually…
Join us for Spark of Illumination: The Art of Shadow Alchemy, a dynamic and immersive Shadow Work experience. This approach goes beyond books, journaling, and meditation to ignite the beginnings of true, embodied transformation.
Guided by professional facilitators and supported by the energy of group engagement, this workshop offers an unparalleled opportunity for personal growth and healing. Through a series of experiential practices, you’ll explore and integrate:
Consciousness and Energy: Practices to bring shadow aspects into awareness, unlocking trapped energy to enhance presence and vitality.
Spirituality: Reconnect with your core essence, access deeper meaning, and align with a greater sense of purpose.
Psychology: Rooted in Jungian theory, this workshop provides structured support to explore suppressed traits and emotions, fostering psychological resilience and conscious living.
Somatic Intelligence: Transformative body-based practices that allow you to process emotions holistically and empower lasting change.
Fun! Shadow exploration can be hard and scary. Indeed, that’s what everyone assumes. However, it is also quite fun! I promise we’ll laugh and cheer and play together. No kidding!
A SOUND BATH!
Spaces are limited.
Also check out other Arts events in Boise, Workshops in Boise.
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