# Event Details

- **Event Name**: Healthy Bones and Balance through Iyengar Yoga
- **Event Start and End Date**: Sat, 02 May, 2026 at 12:30 pm – Sat, 02 May, 2026 at 02:30 pm
- **Event Description**: Healthy Bones and Balance through Iyengar Yoga
w/Certified Iyengar Yoga Teachers
Vickie Aldridge and Carolyn Sauer
Saturday May 2
12: 30 - 2:30pm

Cost: $44

This class will explore some of the ways that asana can benefit the bones and muscles in our bodies and just like a topical ointment, it might also relieve pain.

Come and explore how yoga asana can:

* Strengthen bones and muscles to improve balance
* Find stability through alignment
* Enhance a sense of confidence

Asana is a bit like cayenne pepper with many benefits and applications.
I can use Cayenne in gingerbread cookies and it’s a sweet treat.
I can put it in chilli and it’s a main dish spice or use it in a topical ointment to relieve pain.
Depending on how cayenne is used or how asana is practiced there are different effects and benefits to the mind and body.

Cost: $44
All levels welcome.

“Elongation of the muscles nourish the bones. Contraction of the muscles make the bones weak.”
B.K.S. Iyengar


“Asanas should bring the muscles closer to the bones.” Abhijata Iyengar
- **Event URL**: https://allevents.in/boise/healthy-bones-and-balance-through-iyengar-yoga/200029972080844
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details


## Event venue details

- **city**: Boise
- **state**: ID
- **country**: United States
- **location**: 1512 N 10th St, Boise, ID 83702-3624, United States
- **lat**: 43.62887
- **long**: -116.19954
- **full address**: 1512 N 10th St, Boise, ID 83702-3624, United States

## Event gallery

- **Alt text**: Healthy Bones and Balance through Iyengar Yoga
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/b3ec4ed346fd0c03636aa6fdcc7e7c36d071147c52cd12b247e4a6f79bb1fa0b-rimg-w1200-h800-dcc0bec0-gmir?v=1776853904

## FAQs

- **Q**: When and where is Healthy Bones and Balance through Iyengar Yoga being held?
  - **A:** Healthy Bones and Balance through Iyengar Yoga takes place on Sat, 02 May, 2026 at 12:30 pm to Sat, 02 May, 2026 at 02:30 pm at 1512 N 10th St, Boise, ID 83702-3624, United States.
- **Q**: Who is organizing Healthy Bones and Balance through Iyengar Yoga?
  - **A:** Healthy Bones and Balance through Iyengar Yoga is organized by True North Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Healthy Bones and Balance through Iyengar Yoga is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Boise, this event is thoughtfully curated to deliver a standout experience worth every moment. If Healthy Bones and Balance through Iyengar Yoga sounds like your kind of event, don't wait - spots fill up fast.

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