# Event Details

- **Event Name**: Headstands (Sirsasana) Workshop
- **Event Start and End Date**: Tue, 04 Nov, 2025 at 05:30 pm – Tue, 04 Nov, 2025 at 07:00 pm
- **Event Description**: Headstand (Sirsasana)Workshop
with James Burton

Tuesday, November 4
5:30-7:00pm

$30 per student

Turn your perspective upside down—literally and figuratively—in this focused workshop exploring Śīrṣāsana (Headstand) through the precise, alignment-based lens of Iyengar Yoga.
Headstand is a transformative pose that builds strength, concentration, and confidence. But without stability and structure, it may also lead to imbalance or injury. This workshop will guide you progressively and safely into Headstand (Sirsasana) postures, emphasizing:

- Alignment, sequencing, and support using props
- Developing strength in the shoulders, arms, and core
- Cultivating balance through breath and focused awareness
- Safe entry, exit, and variations of Śīrṣāsana, Adho Mukha - Vṛkṣāsana (Handstand), and Sarvāṅgāsana (Shoulderstand)
- Modifications and alternatives for all levels

Whether you are working toward your first headstand or refining an established inversion practice, you’ll leave with greater understanding, confidence, and respect for the transformative power of going upside down.

Open to students with a minimum of 6 months yoga experience. Not recommended for those with neck injuries or high blood pressure unless practicing under medical supervision.
- **Event URL**: https://allevents.in/boise/headstands-sirsasana-workshop/200028715099255
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Boise
- **state**: ID
- **country**: United States
- **location**: 1512 N. 10th Street, Boise, ID, United States, Idaho 83702
- **lat**: 43.62887
- **long**: -116.19954
- **full address**: 1512 N. 10th Street, Boise, ID, United States, Idaho 83702

## Event gallery

- **Alt text**: Headstands (Sirsasana) Workshop
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/40a24ef30bc69b17194042c916634e687aefe9a350fe712df0d3b388886ce1db-rimg-w1200-h1553-dcffffff-gmir?v=1762012121

## FAQs

- **Q**: When and where is Headstands (Sirsasana) Workshop being held?
  - **A:** Headstands (Sirsasana) Workshop takes place on Tue, 04 Nov, 2025 at 05:30 pm to Tue, 04 Nov, 2025 at 07:00 pm at 1512 N. 10th Street, Boise, ID, United States, Idaho 83702.
- **Q**: Who is organizing Headstands (Sirsasana) Workshop?
  - **A:** Headstands (Sirsasana) Workshop is organized by True North Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Headstands (Sirsasana) Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Boise, this event is thoughtfully curated to deliver a standout experience worth every moment. If Headstands (Sirsasana) Workshop sounds like your kind of event, don't wait - spots fill up fast.

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