Friendsgiving Flow - Free Community Yoga

Before the table fills and the day unfolds, join us for a gentle morning slow flow to ground your energy and open your heart. This class invites you to move with intention, soften tension, and connect with gratitude for the simple blessings of breath, body, and community.
Whether you’re spending the day feasting, resting, or reflecting, this practice offers a nourishing start, a way to center yourself before giving and receiving all that the day holds.

Free Class
Registration Appreciated

You may also like the following events from Zen Riot:

• Next month, 20th December, 05:00 pm, Lumina: A Winter Solstice Gathering in Boise
• Happening on, 16th January, 06:00 pm, Somatic Restorative Yoga Training - Continuing Education for Yoga Teachers in Boise
• Happening on, 24th January, 09:00 am, Usui/Holy Fire® III Reiki I & II Training in Boise

Also check out other Health & Wellness events in Boise, Workshops in Boise.