# Event Details

- **Event Name**: Sunday Morning Retreat
- **Event Start and End Date**: Sun, 28 Jun, 2026 at 10:00 am – Sun, 28 Jun, 2026 at 01:00 pm
- **Event Description**: Slow down, breathe deeply, and ease into your Sunday with a nourishing morning of rest, movement, and sound.

Join me for a gentle and grounding mini retreat designed to help you reset for the week ahead. We’ll begin with a guided meditation to help you arrive fully, followed by soft, accessible yoga (with chair options available), mindful breathwork, and time to simply be.

You’ll then be invited to lie back and relax into a deeply restorative sound bath, with Himalayan singing bowls, gongs, chimes, and drums guiding you into a state of calm and balance.

We’ll close with a peaceful integration, leaving you feeling refreshed, centred, and gently uplifted.

✨ What to expect:
• Guided meditation
• Gentle yoga (beginner-friendly, with options)
• Breathwork practices
• Sound bath relaxation
• Closing reflection

No experience is needed—just come as you are.

?️ A perfect way to gift yourself a few hours of calm before the week begins.

Spaces are limited, so booking is essential.
- **Event URL**: https://allevents.in/bognor-regis/sunday-morning-retreat/200030102384708
- **Event Categories**: health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 15

## Ticket Details


## Event venue details

- **city**: Bognor Regis
- **state**: EN
- **country**: United Kingdom
- **location**: Meadow Therapies, Pagham
- **lat**: 50.79003
- **long**: -0.67686
- **full address**: Meadow Therapies, Pagham, 49 Annandale Avenue, Bognor Regis, PO21 2ET, United Kingdom

## Event gallery

- **Alt text**: Sunday Morning Retreat
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/c7ac257dc7db4f57f760e3dbd5aec1cbfa80631068788640efef7d979976d3d3-rimg-w1200-h675-dc5e3213-gmir?v=1782408730

## FAQs

- **Q**: When and where is Sunday Morning Retreat being held?
  - **A:** Sunday Morning Retreat takes place on Sun, 28 Jun, 2026 at 10:00 am to Sun, 28 Jun, 2026 at 01:00 pm at Meadow Therapies, Pagham, 49 Annandale Avenue, Bognor Regis, PO21 2ET, United Kingdom.
- **Q**: Who is organizing Sunday Morning Retreat?
  - **A:** Sunday Morning Retreat is organized by Meadow Therapies.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Sunday Morning Retreat is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Bognor Regis, this event is thoughtfully curated to deliver a standout experience worth every moment. If Sunday Morning Retreat sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "description": "Slow down, breathe deeply, and ease into your Sunday with a nourishing morning of rest, movement, and sound.\n\nJoin me for a gentle and grounding mini retreat designed to help you reset for the week ahead. We’ll begin with a guided meditation to help you arrive fully, followed by soft, accessible yog",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Meadow Therapies",
                "url": "https://allevents.in/org/meadow-therapies/23415924",
                "description": "Sound Healing | Reiki | Women’s Circles\nSupporting your emotional, mental, physical and spiritual wellbeing\n \n\nTaking care of yourself is not a luxury — it’s a necessity. We all deserve regular moments of peace, reflection, and self-care. Through the gentle healing of Sound and Reiki, you are invited to release stress and tension, reconnect with your inner balance, and experience profound, restorative relaxation.\n\nJoin me in my peaceful wooden cabin in the village of Nyetimber in Pagham, near Bognor Regis, for a one-to-one treatment or small group sound bath. For a more personalised experience, private sound baths are also available for one to five people. Alternatively, I can come to you.\n\nI also hold monthly public sound baths in Bosham (near Chichester) and Felpham (near Bognor Regis), providing a regular opportunity to unwind and recharge in a welcoming group setting.\n\nIf you’re drawn to a more active, expressive path to well-being, you might enjoy our women’s Song Circles. Together, we chant, sing, meditate, and explore the healing power of our own voices in a safe and supportive space. Or, if creativity calls, join our monthly online Art Circle via my Mandala Meadow website — a gentle gathering for creative exploration and mindfulness.\n\nNot sure where to begin? I’d love to help. Whether you’re curious about Reiki, Sound Healing, or a bespoke combination (such as a Chakra balance combining Reiki and Sound), you’re welcome to get in touch for a free telephone consultation.\n\nCall Kathryn on 07974 472137\nOr email: info@meadowtherapies.com\n\n "
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```