# Event Details - **Event Name**: Guided Meditation Sessions (held twice weekly) - **Event Start and End Date**: Thu, 18 Jun, 2026 at 10:00 am – Mon, 29 Jun, 2026 at 07:00 pm - **Event Description**: A gentle weekly opportunity to pause, settle the mind, and reconnect with yourself. Held in the calm of my garden cabin in Nyetimber, Pagham (between Chichester and Bognor Regis), these small-group sessions offer a welcoming space to slow down at the end of the day or midweek. Each session is guided and suitable for complete beginners as well as those with an established meditation practice. We begin with simple breath awareness and grounding, and over time we’ll explore a variety of meditation approaches from different traditions, including sound meditation, mindfulness, mantra, walking meditation, restorative practices, and other gentle techniques to support relaxation and presence. You are welcome to attend occasionally or regularly — each session stands alone, so there is no need to commit to a full series. What to expect: • A calm, welcoming small group • Guided meditation and breath awareness • Gentle use of Himalayan singing bowls • A steady, unhurried pace • Space to rest, reset, and reconnect ? Nyetimber, Pagham (near Chichester & Bognor Regis) Various dates and times throughout June £10 per session Please arrive a few minutes early to settle. Mats, cushions, and chairs are available, though you are welcome to bring anything that helps you feel comfortable. A simple, grounding space to pause in the middle of everyday life. Kathryn Meadow Therapies You can find full details and book on my website (see 'Tickets' for the link to book) Kathryn Meadow Therapies - **Event URL**: https://allevents.in/bognor-regis/guided-meditation-sessions-held-twice-weekly/200030262170707 - **Event Categories**: health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details ## Event venue details - **city**: Bognor Regis - **state**: EN - **country**: United Kingdom - **location**: Meadow Therapies, Manor Park, Pagham, Bognor Regis, PO21 3JS - **lat**: 50.777656421314 - **long**: -0.73182938304319 - **full address**: Meadow Therapies, Manor Park, Pagham, Bognor Regis, PO21 3JS, United Kingdom ## Event gallery - **Alt text**: Guided Meditation Sessions (held twice weekly) - **Image URL**: https://cdn-az.allevents.in/events9/banners/89c5b25bb02f4a77aaea9d6c0dc5d311cfbc263cf91681f0162271f8b65c259d-rimg-w1200-h491-dc2e1505-gmir?v=1781771106 ## FAQs - **Q**: When and where is Guided Meditation Sessions (held twice weekly) being held? - **A:** Guided Meditation Sessions (held twice weekly) takes place on Thu, 18 Jun, 2026 at 10:00 am to Mon, 29 Jun, 2026 at 07:00 pm at Meadow Therapies, Manor Park, Pagham, Bognor Regis, PO21 3JS, United Kingdom. - **Q**: Who is organizing Guided Meditation Sessions (held twice weekly)? - **A:** Guided Meditation Sessions (held twice weekly) is organized by Meadow Therapies. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Guided Meditation Sessions (held twice weekly)", "image": "https://cdn-az.allevents.in/events9/banners/89c5b25bb02f4a77aaea9d6c0dc5d311cfbc263cf91681f0162271f8b65c259d-rimg-w1200-h491-dc2e1505-gmir?v=1781771106", "startDate": "2026-06-18", "endDate": "2026-06-29", "url": "https://allevents.in/bognor-regis/guided-meditation-sessions-held-twice-weekly/200030262170707", "location": { "@type": "Place", "name": "Meadow Therapies, Manor Park, Pagham, Bognor Regis, PO21 3JS", "address": { "@type": "PostalAddress", "streetAddress": "16 Manor Park, Bognor Regis, PO21 3JS, United Kingdom", "addressLocality": "Bognor Regis", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "50.777656421314", "longitude": "-0.73182938304319" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "A gentle weekly opportunity to pause, settle the mind, and reconnect with yourself.\n\nHeld in the calm of my garden cabin in Nyetimber, Pagham (between Chichester and Bognor Regis), these small-group sessions offer a welcoming space to slow down at the end of the day or midweek.\n\nEach session is guid", "organizer": [ { "@type": "Organization", "name": "Meadow Therapies", "url": "https://allevents.in/org/meadow-therapies/23415924", "description": "Sound Healing | Reiki | Women’s Circles\nSupporting your emotional, mental, physical and spiritual wellbeing\n \n\nTaking care of yourself is not a luxury — it’s a necessity. We all deserve regular moments of peace, reflection, and self-care. Through the gentle healing of Sound and Reiki, you are invited to release stress and tension, reconnect with your inner balance, and experience profound, restorative relaxation.\n\nJoin me in my peaceful wooden cabin in the village of Nyetimber in Pagham, near Bognor Regis, for a one-to-one treatment or small group sound bath. For a more personalised experience, private sound baths are also available for one to five people. Alternatively, I can come to you.\n\nI also hold monthly public sound baths in Bosham (near Chichester) and Felpham (near Bognor Regis), providing a regular opportunity to unwind and recharge in a welcoming group setting.\n\nIf you’re drawn to a more active, expressive path to well-being, you might enjoy our women’s Song Circles. Together, we chant, sing, meditate, and explore the healing power of our own voices in a safe and supportive space. Or, if creativity calls, join our monthly online Art Circle via my Mandala Meadow website — a gentle gathering for creative exploration and mindfulness.\n\nNot sure where to begin? I’d love to help. Whether you’re curious about Reiki, Sound Healing, or a bespoke combination (such as a Chakra balance combining Reiki and Sound), you’re welcome to get in touch for a free telephone consultation.\n\nCall Kathryn on 07974 472137\nOr email: info@meadowtherapies.com\n\n " } ] } ] ```