# Event Details - **Event Name**: Gentle Yoga for Beginners - **Event Start and End Date**: Thu, 18 Jun, 2026 at 03:00 pm – Thu, 20 Aug, 2026 at 03:00 pm (+01:00) - **Event Description**: A welcoming yoga class designed especially for the over 50s or anyone, any age who prefers a slower pace and a gentle approach. These sessions focus on improving mobility, balance, strength, flexibility, and relaxation in a supportive and friendly environment. Classes are suitable for beginners and for those returning to yoga after a break, with plenty of options offered so you can work at your own pace. Expect: ✨ Gentle yoga and stretching ✨ Breathwork and relaxation ✨ Improved balance and mobility ✨ Time to slow down and reconnect ✨ A calm, supportive atmosphere Yoga can help ease stiffness, improve posture, support wellbeing, and bring a greater sense of calm and balance to everyday life. Please bring a yoga mat, water, and if you wish a meditation cushion, eye mask and blanket. Chairs are provided and can be used for some elements of the class. I look forward to welcoming you. Kathryn Meadow Therapies 🌿 - **Event URL**: https://allevents.in/bognor-regis/gentle-yoga-for-beginners/200030250555554 - **Event Categories**: health-wellness, workshops, meditation, yoga - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 2 ## Ticket Details ## Event venue details - **city**: Bognor Regis - **state**: EN - **country**: United Kingdom - **location**: Pagham Village Hall - **lat**: 50.776974291177 - **long**: -0.73883465681133 - **full address**: Pagham Village Hall, Pagham Village Hall Pagham Road Pagham Bognor Regis West Sussex PO21 4NJ,Bognor Regis, United Kingdom ## Event gallery - **Alt text**: Gentle Yoga for Beginners - **Image URL**: https://cdn-az.allevents.in/events2/banners/033734523edcf180a568f90b110a022070e822b26fccbd1978d044e32bf6e846-rimg-w1200-h900-dcc0c3a5-gmir?v=1781612094 ## FAQs - **Q**: When and where is Gentle Yoga for Beginners being held? - **A:** Gentle Yoga for Beginners takes place on Thu, 18 Jun, 2026 at 03:00 pm to Thu, 20 Aug, 2026 at 03:00 pm at Pagham Village Hall, Pagham Village Hall Pagham Road Pagham Bognor Regis West Sussex PO21 4NJ,Bognor Regis, United Kingdom. - **Q**: Who is organizing Gentle Yoga for Beginners? - **A:** Gentle Yoga for Beginners is organized by Meadow Therapies. - **Q**: Who is this event for? Is it right for me? - **A:** Gentle Yoga for Beginners is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Bognor Regis, this event is thoughtfully curated to deliver a standout experience worth every moment. If Gentle Yoga for Beginners sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Gentle Yoga for Beginners", "image": "https://cdn-az.allevents.in/events2/banners/033734523edcf180a568f90b110a022070e822b26fccbd1978d044e32bf6e846-rimg-w1200-h900-dcc0c3a5-gmir?v=1781612094", "startDate": "2026-06-18T15:00:00+01:00", "endDate": "2026-08-20T15:00:00+01:00", "url": "https://allevents.in/bognor-regis/gentle-yoga-for-beginners/200030250555554", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Pagham Village Hall", "address": { "@type": "PostalAddress", "streetAddress": "Pagham Village Hall Pagham Road Pagham Bognor Regis West Sussex PO21 4NJ,Bognor Regis", "addressLocality": "Bognor Regis", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "50.776974291177", "longitude": "-0.73883465681133" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "A welcoming yoga class designed especially for the over 50s or anyone, any age who prefers a slower pace and a gentle approach.\n\nThese sessions focus on improving mobility, balance, strength, flexibility, and relaxation in a supportive and friendly environment. Classes are suitable for beginners and", "organizer": [ { "@type": "Organization", "name": "Meadow Therapies", "url": "https://allevents.in/org/meadow-therapies/23415924", "description": "Sound Healing | Reiki | Women’s Circles\nSupporting your emotional, mental, physical and spiritual wellbeing\n \n\nTaking care of yourself is not a luxury — it’s a necessity. We all deserve regular moments of peace, reflection, and self-care. Through the gentle healing of Sound and Reiki, you are invited to release stress and tension, reconnect with your inner balance, and experience profound, restorative relaxation.\n\nJoin me in my peaceful wooden cabin in the village of Nyetimber in Pagham, near Bognor Regis, for a one-to-one treatment or small group sound bath. For a more personalised experience, private sound baths are also available for one to five people. Alternatively, I can come to you.\n\nI also hold monthly public sound baths in Bosham (near Chichester) and Felpham (near Bognor Regis), providing a regular opportunity to unwind and recharge in a welcoming group setting.\n\nIf you’re drawn to a more active, expressive path to well-being, you might enjoy our women’s Song Circles. Together, we chant, sing, meditate, and explore the healing power of our own voices in a safe and supportive space. Or, if creativity calls, join our monthly online Art Circle via my Mandala Meadow website — a gentle gathering for creative exploration and mindfulness.\n\nNot sure where to begin? I’d love to help. Whether you’re curious about Reiki, Sound Healing, or a bespoke combination (such as a Chakra balance combining Reiki and Sound), you’re welcome to get in touch for a free telephone consultation.\n\nCall Kathryn on 07974 472137\nOr email: info@meadowtherapies.com\n\n " } ] } ] ```