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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Boca Raton. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Boca Raton.
|14 Aug 2022||Pure Barre Kendra Scott||Kendra Scott Mizner Park, Boca Raton|
|17 Aug 2022||200 Hour Vinyasa Teacher Training||Yoga Journey, Boca Raton|
|13 Aug 2022||Transformative Breathwork w Elise Montgomerie||Yoga Journey, Boca Raton|
|25 Aug 2022||Zumba with Rosalie Galante||Publix GreenWise Market: Boca Raton|
|29 Aug 2022||Celebrity Game Night||Crazy Uncle Mikes, Boca Raton|
|25 Aug 2022||Throwback 90s Hits Zumba with Rosalie Galante||Publix GreenWise Market: Boca Raton|
|27 Aug 2022||Roll Release||Yoga Journey, Boca Raton|
|22 Sep 2022||The Law of Karma A Technology to Create Your Future||The Center For Pranic Healing South Florida, Boca Raton|
|13 Aug 2022||Guided Beach Meditation||South Beach Park, Boca Raton|
|13 Aug 2022||Gro Yoga and Wellness Pop up At Waterstone Resort||Waterstone Resort & Marina Boca Raton, Curio Collection by Hilton|