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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Boca Raton. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Boca Raton.
| Date | Event | Venue |
|---|---|---|
| 23 May 2025 | Yoga on Rooftop wJocelyn | Raw Juce (197 S Federal Hwy, Boca Raton, FL) |
| 28 May 2025 | YMCA Boca Raton National Senior Day and Expo | Peter Blum Family YMCA of Boca Raton |
| 28 May 2025 | The Healthy Aging Project Sleep Deep Think Sharp Age Well | 350 Camino Gardens Blvd suite 102, Boca Raton |
| 22 May 2025 | Business Networking Dedicated to Mental Wellness awareness Month | 101 Plaza Real S, Boca Raton |
| 31 May 2025 | Guided Beach Meditation | South Beach Park, Boca Raton |
| 21 Jun 2025 | Hands On Assists Yoga Training Workshop with Yoga Expert Cathy Madeo | YogaSix West Boca, Boca Raton |
| 08 Jun 2025 | Soulful Sunday Yoga Sound Bath Sourdough Brunch and Coffee Cart | Allure by Windsor Apartments, Boca Raton |
| 26 Jun 2025 | Texas Twister - A Salute To Stevie Ray Vaughan & ZZ Top | The Funky Biscuit, Boca Raton |
| 20 Jun 2025 | Soulstice Shift Holy Fire Reiki Chakra Healing & Past Life Regression | 1000 Holland Dr, Boca Raton |
| 09 Aug 2025 | Empower Enlighten and Energize Fair A Holistic Healing and Metaphysical Event | Unitarian Universalist Fellowship of Boca Raton |
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