Need some space and time to relax? Unwind? Regroup? Seeking tranquility? Connection? Inner-peace from the chaos of life?
Join Dani La Barrie, Licensed Psychotherapist and Happiness Transformation Coach for a Guided Beach Meditation gathering the second Saturday of every month. We meet in between Lifeguard Stand #2 and #3, just north of the South Beach Park Pavillion (400 N State Road A-1-A, Boca Raton, FL 33432).
Cost: $10 per person
If you need more information regarding the park, directions, etc, the website is: https://www.myboca.us/Facilities/Facility/Details/South-Beach-Park-56
No experience needed. Bring a yoga mat, blanket, sheet, or towel (whatever tickles your fancy). If you suffer from lower back pain, you're welcome to bring a cushion or pillow. Bring water; wear sunscreen, a hat, and comfortable clothes. Come solo or bring friends :)
Check out our tribe on Meetup! -> https://www.meetup.com/Boca-Raton-Beach-Meditation-Tribe/