Asthanga Pop-Up Class

Whether you’ve been practicing on the regular or returning to Ashtanga, this is a beautiful opportunity to deepen your practice.

Join Stasia for a 90 min session following the traditional Astanga Primary Series—a structured, breath-led vinyasa practice designed to build internal heat. By linking movement with steady Ujjayi breath, students move through a consistent sequence that cultivates discipline, clarity, and mindful awareness. Often described as a practice of purification, the Primary Series supports the body’s natural rhythms while building steadiness of mind.

$30/person; 15% off for members

You may also like the following events from Move Fitness & Yoga:

• This Sunday, 15th February, 05:00 pm, Aerial Sound Bath in Bluffton
• This month, 28th February, 11:30 am, Intro to Yoga 5 Week Series in Bluffton

Also check out other Workshops in Bluffton.