# Event Details

- **Event Name**: Strong from the Inside Out: Pelvic Floor Health for Active Women
- **Event Start and End Date**: Sat, 11 Jul, 2026 at 11:00 am
- **Event Description**: Join us on Saturday, July 11 (11AM) at Move Bloomington Personal Training for a workshop by Dr. Kristen Lund PT, DPT of @inbloomphysio titled “Strong from the Inside Out: Pelvic Floor Health for Active Women”.

Participants will learn about pelvic floor and core anatomy, function, and common issues and solutions. We’ll cover pelvic floor coordination and breathing and bracing techniques as they relate to exercise.

Spots are limited. Sign up through the link provided, in our “Move Bloomington” app, or by visiting tinyurl.com/inbloomworkshop.

Cost:

$10
$5 for current Move Bloomington/In Bloom Physio clients (code: PELVIC)

Date, Time, & Location:

Saturday, July 11 @ 11AM
Move Bloomington Personal Training
729 South Walnut Street
Bloomington, IN 47401
- **Event URL**: https://allevents.in/bloomington/strong-from-the-inside-out-pelvic-floor-health-for-active-women/200030259375214
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Bloomington
- **state**: IN
- **country**: United States
- **location**: 729 S. Walnut St., Bloomington, IN, United States, Indiana 47401
- **lat**: 39.15754
- **long**: -86.53343
- **full address**: 729 S. Walnut St., Bloomington, IN, United States, Indiana 47401

## Event gallery

- **Alt text**: Strong from the Inside Out: Pelvic Floor Health for Active Women
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/a91672e70195ba440c2582454b9cde09df1d95d5eac7b81c9e377e2afa483340-rimg-w1080-h1080-dcffffff-gmir?v=1783682708

## FAQs

- **Q**: When and where is Strong from the Inside Out: Pelvic Floor Health for Active Women being held?
  - **A:** Strong from the Inside Out: Pelvic Floor Health for Active Women takes place on Sat, 11 Jul, 2026 at 11:00 am to Sat, 11 Jul, 2026 at 11:00 am at 729 S. Walnut St., Bloomington, IN, United States, Indiana 47401.
- **Q**: Who is organizing Strong from the Inside Out: Pelvic Floor Health for Active Women?
  - **A:** Strong from the Inside Out: Pelvic Floor Health for Active Women is organized by Move Bloomington Personal Training.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Strong from the Inside Out: Pelvic Floor Health for Active Women is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Bloomington, this event is thoughtfully curated to deliver a standout experience worth every moment. If Strong from the Inside Out: Pelvic Floor Health for Active Women sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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