Topic: Better Sleep & Energy for HR Professionals
Date: Tuesday, November 18, 2025
Time: 11:50 AM - 1:00 PM
Location: Hybrid meeting
In-Person: Bloomington Public Library, Room #1
Virtual: Microsoft Teams
Speaker: Channetta Williams, CEO - Stewardship of Mind Body Soul
Meeting Agenda:
11:30 AM - In-person attendees arrive for networking and lunch (pre-ordered boxed lunches to be provided for in-person attendees)
11:50 AM - Virtual attendees login to webinar (a Microsoft Teams link will be sent a day prior to the event; join on a device with or without a camera; there will be a call-in feature)
11:55 AM - Announcements + speaker introductions (speaker will be virtual)
12:00 - 1:00 PM - Virtual presentation by speaker followed by Q&A
Presentation Overview:
Professionals often struggle with fatigue, poor sleep quality, and low
energy due to stress, wellness habits that start in the home, and
workload demands. This session, Better Sleep and Energy for HR
Professionals, equips participants with practical, natural strategies
to improve sleep, restore energy, and build lifestyle habits that
directly impact performance and well-being.
Learning objectives:
1. Identify the impact of sleep and energy on focus, productivity,
and stress management.
2. Assess personal habits, routines & behaviors that contribute to
non-restorative sleep and fatigue.
3. Implement actionable strategies to enhance well-being and
maintain consistent energy throughout the workday.
Anyone can attend in place of an active BNHRC member. Guests are also welcomed to attend. The guest fee is $15 and must be paid by the registration deadline. Potential new members and first-time guests can attend their first BNHRC event for free!
Register at
https://bnhrc.org/events
Questions about the event or online registration process? Contact us at
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