AUTHENTIC VOICEWORK®: Yoga of the Voice
with Stephanie Heidemann, Teaching Artist | World Music Vocalist
Authentic Voicework®: Yoga of the Voice - a therapeutic sound healing modality that explores vocal play with a somatic approach; instilling a deeper connection between body, breath, and voice, stimulating the psycho-somatic benefits of singing. As an extension of your body and breath, singing can move your essence to flow and your authentic self to be shared with the world.
Drawing from Nāda yoga, this yogic practice can lead to deep and powerful transformation. While singing connects us with our breath, body and life force, it also shares our spark of divine essence with community. Founded in basic singing techniques, meditation, sound healing, expressive arts therapy theory, Kundalini and Nāda yoga, Authentic Voicework cultivates and deepens the relationship with the voice as a tool of healing, and yields experiences of meditation through singing and music.
LEARNING OUTCOMES:
• Get to know your voice – and the state of it
• Utilize your body as an instrument
• Discover your voice as a barometer
• Learn the anatomy of your voice
• Experience music meditation through singing
• Learn how to build a “yoga of the voice” practice
Location:
Nourishing Heart Yoga Studio
582 E Hillside Drive in Bloomington, Indiana
https://nourishingheartyoga.com/events/
Cost: $22
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