

# Event Details

- **Event Name**: 5 Seasons Qigong Qi Awakening: Practices for Spring
- **Event Start and End Date**: Sat, 28 Mar, 2026 at 02:30 pm (-04:00)
- **Event Description**: As temperatures, sunlight, and plants and trees begin to grow in the vernal season, so too does our lifeforce energy (Qi)!
 
This upwelling after weeks of dark, sleepy winter is certainly exciting. However, if this rising power is left unmanaged, we risk burnout, maybe before we even start.
 
In this workshop participants will learn fundamentals of the Chinese Five Phases (Wu Xing) theory and how it informs our life, season-to-season. Practices for cultivating and wisely directing Wood energy, the energy of Springtime, will also be shared.

Use your class pass or membership to attend.  $18 Drop in
https://nourishingheartyoga.com/event/5-seasons-qigong-qi-awakening-practices-for-spring/
 
This all-levels workshop is appropriate for anyone curious about how energy (qi or prana) affects us. Qigong is a Chinese system of movement and meditation practiced by millions of people at all levels of fitness the world over. If you are wondering, the answer is Yes! This offering is for you!

Facilitated by Liz Cobb:

Energetic practices that situate us firmly in our bodies fire me up! Most of my training is in Yoga, though in recent years I have been deeply inspired by the philosophy and movement principles of Qigong. I believe both practices have a wealth of wisdom for anyone interested in strengthening their mind-body-spirit connection. Further, I think anyone with a foundation in either Yoga or Qigong, will enrich that experience and knowledge by investigating the other. My Qigong offerings are informed by nature as well as many Taiqi/Qigong masters and practitioners. My formal Qigong study has been conducted in Wu Shen (5 Spirits) with Stephanie Nosco and Wu Xing (5 Phases) with Mimi Kou Deemer.
- **Event URL**: https://allevents.in/bloomington/5-seasons-qigong-qi-awakening-practices-for-spring/200029629535912
- **Event Categories**: health-wellness, workshops, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 12

## Ticket Details

- **Ticket URL**: https://nourishingheartyoga.com/event/5-seasons-qigong-qi-awakening-practices-for-spring/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=bloomington-events

## Event venue details

- **city**: Bloomington
- **state**: IN
- **country**: United States
- **location**: 582 East Hillside Dr. Suite 1, Bloomington, IN, United States, Indiana 47401
- **lat**: 39.15035
- **long**: -86.52731
- **full address**: 582 East Hillside Dr. Suite 1, Bloomington, IN, United States, Indiana 47401

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Nourishing Heart Yoga (https://allevents.in/org/nourishing-heart-yoga/12717947)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/13e208d62a3587385bfa7d5fa46b807f21bd3ee3d22428e2df785be1ac69fd7f-rimg-w1200-h1679-dce1a08e-gmir?v=1773462456
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/780beb8d194ea9f1f96fa2a6dc015fe45f898503ec805d9669e8d02c5049e694-rimg-w300-h300-dce0a18f-gmir?v=1773462457

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 28 Mar, 2026 at 02:30 pm (-04:00)
- **Q**: Where is the event happening?
  - **A:** 582 East Hillside Dr. Suite 1, Bloomington, IN, United States, Indiana 47401
- **Q**: Who is organizing the event?
  - **A:** Nourishing Heart Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, meditation, yoga
- **Q**: Where can I find ticket details about 5 Seasons Qigong Qi Awakening: Practices for Spring ?
  - **A:** You can find ticket details about this event on AllEvents.

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