# Event Details - **Event Name**: Becoming Clear: Soothe the Overwhelmed Inner Warrior - **Event Start and End Date**: Tue, 15 Sep, 2026 at 06:00 pm – Tue, 15 Sep, 2026 at 07:30 pm (-05:00) - **Event Description**: Chill out and find your calm at Becoming Clear: Soothe the Overwhelmed Inner Warrior—live and in person!About this EventBecoming Clear: Soothe the Overwhelmed Inner WarriorJoin us in person for a refreshing journey to calm your busy mind and reconnect with your inner strength! This event is all about helping you find clarity and soothe that overwhelmed warrior inside. It’s a relaxed, supportive space where you can unwind, reflect, and leave feeling more centered. You don't have to be in a crisis to deserve peace.Many high-achieving women have become experts at surviving. You stay busy, carry everyone's needs, anticipate problems before they happen, and rarely give yourself permission to slow down.Those survival strategies probably helped you through difficult seasons of life—but eventually, the nervous system forgets how to rest.If you've ever thought:"I can't turn my brain off.""I always feel on edge.""I don't even know what I need anymore.""Rest makes me anxious."...this workshop was created for you.Together, we'll explore why your nervous system may still be operating in survival mode and learn practical ways to begin creating safety within yourself.This is not about "just relaxing."It's about understanding your mind and body with compassion and giving yourself tools you can actually use in everyday life.During this workshop you'll learn:• Why overwhelm isn't a personal failure—it's often a nervous system response.• How the "inner warrior" develops to protect you.• The difference between surviving and feeling truly safe.• Simple grounding and regulation exercises you can begin using immediately.• Practical strategies for creating more clarity, calm, and intention in daily life.You'll leave with:✔ Practical nervous system regulation tools✔ Guided mindfulness experience✔ Reflection exercises✔ Take-home resources✔ Greater understanding of your own stress patternsWhether you're feeling burned out, emotionally exhausted, or simply ready to reconnect with yourself, this evening is designed to help you slow down, breathe, and remember that peace is a skill—not a personality trait.No previous meditation or mindfulness experience is necessary.Who Should AttendThis workshop is ideal for:Busy professionalsCaregiversParentsWomen experiencing anxiety or chronic stressAnyone feeling emotionally overwhelmedAnyone wanting practical tools for greater emotional wellnessAbout the FacilitatorJasmine Menser-Lust, MA, LCPC, is the founder of Catalyst Counseling Group. She specializes in helping overworked women move from survival mode toward lives filled with greater clarity, capacity, and connection through practical, evidence-based mental health strategies. - **Event URL**: https://allevents.in/bloomingdale/becoming-clear-soothe-the-overwhelmed-inner-warrior/100001996809030563 - **Event Categories**: health-wellness, workshops, meditation, mental-health - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 1 hour 30 minutes - Location: Catalyst Counseling, LLC, Fairfield Way, Bloomingdale, IL, USA - Languages: English ## Ticket Details - **Ticket Price Range**: min: 39.19, max: 39.19, currency: USD ## Event venue details - **city**: Bloomingdale - **state**: IL - **country**: United States - **location**: Catalyst Counseling, LLC, Fairfield Way, Bloomingdale, IL, USA - **lat**: 41.95533140000001 - **long**: -88.07193600000001 - **full address**: Catalyst Counseling, LLC, Fairfield Way, Bloomingdale, IL, USA, United States ## Event gallery - **Alt text**: Becoming Clear: Soothe the Overwhelmed Inner Warrior - **Image URL**: https://cdn-az.allevents.in/events1/banners/cd2711a9d3141d7d351022a0e4bce377a79f885d1991c716d2d4896d2b8a9ccb-rimg-w940-h470-dce8d8c8-gmir.jpg?v=1786085044 ## FAQs - **Q**: When and where is Becoming Clear: Soothe the Overwhelmed Inner Warrior being held? - **A:** Becoming Clear: Soothe the Overwhelmed Inner Warrior takes place on Tue, 15 Sep, 2026 at 06:00 pm to Tue, 15 Sep, 2026 at 07:30 pm at Catalyst Counseling, LLC, Fairfield Way, Bloomingdale, IL, USA, United States. - **Q**: Who is organizing Becoming Clear: Soothe the Overwhelmed Inner Warrior? - **A:** Becoming Clear: Soothe the Overwhelmed Inner Warrior is organized by Catalyst Counseling Group. - **Q**: Who is this event for? Is it right for me? - **A:** Becoming Clear: Soothe the Overwhelmed Inner Warrior is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Bloomingdale, this event is thoughtfully curated to deliver a standout experience worth every moment. 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