Sunday Soother Sound Bath - 14th Dec - Charlton Marshall

December can be a busy and potentially stressful time. I'm offering this Sunday morning sound bath as an antidote to the busy, a pocket of calm you can retreat to, to reset, recharge and regulate.


Join me for a soothing Sunday morning sound bath at my local village hall in Charlton Marshall. This is a larger hall than i usually work in which means there are more spaces available at a lower price, helping to make it more accessible.
Using gongs, crystal singing bowls, Himalayan bowls, chimes, and other grounding low frequency instruments, I’ll guide you into a restful, lower brainwave state where the body can release tension, regulate the nervous system, and gently recalibrate, no effort needed.


What’s included:
A calm arrival space to land and settle
60 min immersive sound journey
Gentle integration + reflection time (with optional journal companion prompts for those who wish to deepen the experience)
Optional: oracle cards for guidance


Who it’s for:
Sensitive souls, those feeling frazzled, burnt out, or just curious about the power of rest. Whether you’re completely new to sound or returning to it, you’re welcome here.
Date: Sunday 14th Dec
Time: 10-11.30AM
Location: Charlton Marshall Village Hall DT11 9PF
Please bring, water, a yoga mat, blanket, pillow and anything that helps you feel cosy and supported.
There is plenty of free parking in the hall car park.


Come as you are. I’d love to share this space with you
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PLEASE READ:
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HOUSEKEEPING
The doors will open at 10AM where you will have time to land and set up your cosy space. The session will begin at 10.10AM. Please note, the doors will be closed and there will be no further entry after 10.10AM in order to support the feeling of safety in the group, so please plan your journey in advance to ensure you are not turned away. We will be immersed in our relaxing sound bath for approx 1 hour
There will be integration time at the end of the session and the session will close at 11.30AM.
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WHAT TO BRING
Please wear comfy clothes, bring a bottle of water, a floor mat, a cushion, a blanket and anything else you need to be super comfy while lying on the floor for an hour.
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BOOKING IS ESSENTAIL
For alternative payment methods
Contact Vikki Seymour
whatsapp: 07810001676
email: dmlra2kgfCBzZXltb3Vyc291bmR0aGVyYXB5ICEgY28gISB1aw==
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REFUND POLICY
All sales are final.
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AGREEMENTS
Group safety and comfort - Please do not attend the session if you have any cold or flu symptoms, a high temperature or generally feel unwell.
Self care - Your are responsible for your own emotional and physical well-being throughout the session and after and agree to seek appropriate support if difficult emotions arise .Please inform the facilitator(s) if you need additional support after the session.
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If you have any of the following please seek medical advice before attending :-
-A history of epilepsy, seizures, or any condition that could be affected by sound therapy or meditation
-Chronic mental health conditions, such as severe anxiety, PTSD, or dissociative disorders, that could be affected by trauma-related triggers
-Currently under the influence of any medications that could alter your state of consciousness
-Any hearing issues or conditions (such as tinnitus) that could be affected by sound frequencies
-A pacemaker or any metal implants
*Please do not attend your session if you have any cold or flu symptoms, temperature or generally feel unwell.

BY PURCHASING A TICKET TO THIS EVENT I declare I have read and understand the Risks and Responsibilities. I acknowledge that I am voluntarily participating in a Guided Sound Meditation session. I release the facilitator(s) and any affiliated parties from any liability for injuries, emotional distress, or any other negative effects that may arise as a result of this session. I declare the information I have given is correct and, as far as I am aware, I can attend this and any future events without any adverse effects

You may also like the following events from Karenza Therapies:

• This Saturday, 22nd November, 06:00 pm, Sound Bath + Connecting with Stars in Blandford Forum
• Next month, 8th December, 07:00 pm, Guided Sound Meditation - Child Okeford - Dec 8th in Blandford Forum

Also check out other Health & Wellness events in Blandford Forum, Parties in Blandford Forum.