# Event Details

- **Event Name**: YOGA FOR WELL-BEING & MENOPAUSE - on World Menopause Day 2025
- **Event Start and End Date**: Sat, 18 Oct, 2025 at 10:00 am – Sat, 18 Oct, 2025 at 01:00 pm
- **Event Description**: Menopause Yoga is trademarked and was created by Petra Coveney.  The aim is to allow space to EMBRACE, EDUCATE & EMPOWER.

I’m an accredited Menopause Yoga teacher.

This workshop is open to ALL stages of menopause.

Peri-menopause, Menopause & Post Menopause 

We will explore a variety of techniques focusing on:

Strengthening, Stretching & Relaxation 
Insomnia/Disturbed Sleep 
Bone Health 
Mental Health & Well-being 
Pelvic Floor Health 
Signs & Symptoms of Menopause 
Circle Time 
Nutrition 
Journal Writing 
Laughter, maybe a few tears and so much more …. 

£20 is a worthwhile investment to spend quality time for yourself, with like-minded souls.  

Suitable for Newcomers to Yoga. 
All equipment is provided.
Hot & Cold Refreshments included.
 
Please message me directly if you’d like to join me and/or complete this online questionnaire.

https://www.aurayoga.co.uk/yoga/classes/new-yoga-student-health-questionnaire-british-wheel-of-yoga/
- **Event URL**: https://allevents.in/blackwood/yoga-for-well-being-and-menopause-on-world-menopause-day-2025/200028882415949
- **Event Categories**: health-wellness, workshops, yoga, mental-health
- **Interested Audience**: 
  - total_interested_count: 13

## Ticket Details


## Event venue details

- **city**: Blackwood
- **state**: WA
- **country**: United Kingdom
- **location**: Plasmawr Community Centre
- **lat**: 51.663513028
- **long**: -3.205397412
- **full address**: Plasmawr Community Centre, Blackwood, Caerphilly, United Kingdom

## Event gallery

- **Alt text**: YOGA FOR WELL-BEING & MENOPAUSE - on World Menopause Day 2025
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/3004afdb3e9e6864dcb24e8f69084676f891f7940d0537724c58638c9a2f4176-rimg-w771-h1000-dcffffff-gmir?v=1760438217

## FAQs

- **Q**: When and where is YOGA FOR WELL-BEING & MENOPAUSE - on World Menopause Day 2025 being held?
  - **A:** YOGA FOR WELL-BEING & MENOPAUSE - on World Menopause Day 2025 takes place on Sat, 18 Oct, 2025 at 10:00 am to Sat, 18 Oct, 2025 at 01:00 pm at Plasmawr Community Centre, Blackwood, Caerphilly, United Kingdom.
- **Q**: Who is organizing YOGA FOR WELL-BEING & MENOPAUSE - on World Menopause Day 2025?
  - **A:** YOGA FOR WELL-BEING & MENOPAUSE - on World Menopause Day 2025 is organized by Aura Yoga with Geri.
- **Q**: Who is this event for? Is it right for me?
  - **A:** YOGA FOR WELL-BEING & MENOPAUSE - on World Menopause Day 2025 is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Blackwood, this event is thoughtfully curated to deliver a standout experience worth every moment. If YOGA FOR WELL-BEING & MENOPAUSE - on World Menopause Day 2025 sounds like your kind of event, don't wait - spots fill up fast.

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