

# Event Details

- **Event Name**: ? FREE Mind & Body Wellness Sessions – Pengam ?
- **Event Start and End Date**: Thu, 29 Jan, 2026 at 10:00 am – Thu, 29 Jan, 2026 at 11:30 am
- **Event Description**: ? FREE Mind &amp; Body Wellness Sessions – Pengam ?
​
Join our 5-week Mind &amp; Body Wellness Programme at Glan Y Nant Memorial Hall.
​
✔️ Reduce stress &amp; anxiety
✔️ Shift the mind away from negative thinking
✔️ Improve physical &amp; mental health
✔️ Learn practical mind–body techniques
​
?‍♀️ Gentle yoga, breathing, meditation &amp; relaxation
? Thurs 8th Jan – 5th Feb 2026
⏰ 10.00–11.30am every week
? Pengam, Caerphilly NP12 3XQ
​
? FREE – funded by Welsh Government (Climate Action Wales)
​
? Register: www.thrivingcommunitiescic.org/mind-body-wellness-programme
- **Event URL**: https://allevents.in/blackwood/free-mind-and-body-wellness-sessions-pengam/200029555044541
- **Event Categories**: health-wellness, meditation, yoga, mental-health
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details

- **Ticket URL**: http://facebook.com/200029555044541?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=blackwood-events

## Event venue details

- **city**: Blackwood
- **state**: WA
- **country**: United Kingdom
- **location**: Glan-Y-Nant Memorial Hall
- **lat**: 51.67113167
- **long**: -3.21597009
- **full address**: Glan-Y-Nant Memorial Hall, Blackwood, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Thriving Communities CIC (https://allevents.in/org/thriving-communities-cic/23353539)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/b93443b7749c02de6f51fa48a7e5f6bec155c17917218a994ae578736d644bb8-rimg-w1080-h1080-dcd6dbf4-gmir?v=1769257241
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/cafb01db33a4391a508e064272d42b657e31321b355e5cce66ed38b4fe3e0e38-rimg-w300-h300-dcd6dbf4-gmir?v=1769257241

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 29 Jan, 2026 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** Glan-Y-Nant Memorial Hall, Blackwood, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Thriving Communities CIC
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, yoga, mental-health
- **Q**: Where can I find ticket details about ? FREE Mind & Body Wellness Sessions – Pengam ? ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-01-29",
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