

# Event Details

- **Event Name**: Breath to Bliss:  A Breathing & Emotional Reset Workshop
- **Event Start and End Date**: Sun, 29 Mar, 2026 at 04:00 pm – Sun, 29 Mar, 2026 at 06:00 pm (+11:00)
- **Event Description**: Join us to reset your nervous system with science-backed breathwork to reduce stress, regulate emotions, and build lasting resilience.About this EventStress isn’t just in your head — it lives in your body.Your breath is one of the fastest, most powerful ways to regulate your nervous system. Research shows that slow, intentional breathing can calm the stress response, improve heart rate variability (HRV), and reduce anxiety,helping you shift from overwhelm to balance in minutes.Centuries ago, the Haṭha Yoga Pradīpikā taught: “When the breath is unsteady, the mind is unsteady. When the breath is steady, the mind becomes steady.” Modern neuroscience now confirms this insight.The Breath &amp; Emotional Reset Workshop blends ancient yogic wisdom with modern science to give you practical, evidence-based tools to:• Calm anxiety and emotional reactivity• Regulate your nervous system in real time• Build resilience to stress• Restore clarity and focusWhat to Expect• Structured, evidence-informed session: breath activation, emotional processing, and nervous system downregulation• Practical breathing tools to reduce stress and improve composure in high-pressure situations• Guided emotional processing designed to support regulation — not overwhelm• Grounding and integration techniques to restore calm, clarity, and stabilityA small snack &amp; beverage will be provided after the session. Please note this workshop supports emotional regulation and stress reduction. It is not a substitute for medical or psychological treatment.
- **Event URL**: https://allevents.in/blacktown/breath-to-bliss-a-breathing-and-emotional-reset-workshop/100001983191013708
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com.au%2Fe%2Fbreath-to-bliss-a-breathing-emotional-reset-workshop-tickets-1983191013708
- **Ticket Price Range**: min: 75.43, max: 75.43, currency: AUD

## Event venue details

- **city**: Blacktown
- **state**: NS
- **country**: Australia
- **location**: 1 Bessemer St
- **lat**: -33.75820849999999
- **long**: 150.9123256
- **full address**: 1 Bessemer St, 1 Bessemer Street, Blacktown, Australia

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Dhamma Yoga Sydney (https://allevents.in/org/dhamma-yoga-sydney/20012686)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/ab6c718c2e43d63d74df03a2e79d519267a6440958e7af6fe6c2d74c97bb7406-rimg-w1200-h600-dcfbf3e6-gmir.jpg?v=1771401354
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/a859f0eb3214c2567e65eb98254bcddd0a73bed2a725223783e35984b9e321ca-rimg-w400-h400-dcfbf3e6-gmir.jpg?v=1771401354

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 29 Mar, 2026 at 04:00 pm (+11:00)
- **Q**: Where is the event happening?
  - **A:** 1 Bessemer St, 1 Bessemer Street, Blacktown, Australia
- **Q**: What is the ticket price?
  - **A:** starting from 75.43 up to 75.43 AUD
- **Q**: Who is organizing the event?
  - **A:** Dhamma Yoga Sydney
- **Q**: What type of event is this?
  - **A:** Workshops, health-wellness
- **Q**: Where can I find ticket details about Breath to Bliss:  A Breathing & Emotional Reset Workshop ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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