Ladies Meditation and Lunch
Hello ladies. Enjoy a few hours to rest, relax and claim your inner zen. Relax in a warm and comfortable space and journey in to your mind and body. Connect with your heart space, your wisdom and inner power through meditation, self hypnosis and relaxation techniques. After two hours of bliss you can then indulge in a wholesome and nourishing lunch and connect with other wonderful women.
The meditation will be in the yoga space upstairs and lunch in Emma Louise’s cafe within Cybele. Please bring a warm blanket and a pillow. Yoga mats and meditation stools will be provided. You will spend some time lying down on the mats and some sat.
Vegan bowl - falafel, hummus, sundried tomatoes, lemon & herb cous cous and salad
Halloumi bowl - grilled Halloumi, avocado, grilled veggies, lemon & herb cous cous and salad
Tuna bowl - Tuna sweetcorn mayo, chargrilled broccoli, cashews, brown rice and salad
Chicken bowl - lemon and garlic chicken, chargrilled broccoli, edamame beans, brown rice and salad
Cost £20 to be paid upon booking as spaces are limited. We look forward to sharing this event with you. Please message Sarah on here or mobile 07791260082, or pay in cash at Cybele with Emma to book a place
Emma and Sarah x
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