# Event Details - **Event Name**: Fresh Start 2026 with Sama Yoga with Sky - January 9 & 10 - **Event Start and End Date**: Fri, 09 Jan, 2026 at 07:00 pm – Fri, 09 Jan, 2026 at 09:00 pm - **Event Description**: In Presence 2 day Yoga Workshops with Sky - Borgeby Meet sky in presence or via Zoom in Borgeby in January. The demand was high when Sky held two workshops last autumn, and many people asked for more of this. So we’re doing it again! Don’t miss this unique opportunity after the Christmas break, book early, as Sky’s yoga classes are usually in very high demand! The classes will be held in English. Sky brings 35 years of experience in Yoga, Ayurveda and breath work. He offers Pranayama in a balanced, accessible way, simple to learn, easy to integrate, and deeply beneficial. Sky studied a sequence of nine pranayamas with his revered teacher, Dr. Vasant Lad, and has written a clear, practical guide: Pranayama, A Practical Handbook. Please note that booking is binding, but you’re welcome to transfer your spot to a friend if needed. If you’re feeling slightly unwell and choose not to come to the studio, you’re welcome to join via Zoom instead. January 9/10 : Friday 19-21, Saturday 10-12.30 Sign up for one or both workshops, 350 SEK for one workshop, 650 for both workshops. * For a retreat feeling we recommend to join both workshops * ************************************************************** Workshop Friday January 9th Sama Yoga is Kindness: The Essential Ingredient In Sama Yoga, we cultivate three core qualities: continuity, integration, and kindness. Continuity We begin by settling into relaxed breath and gentle spinal movements, keeping our attention steady from pose to pose and into the pauses between them. The whole class becomes a meditation in motion. Integration When we rest, we give space for the body’s natural intelligence to respond and absorb the practice. By simply watching and being present, the impressions of each posture are integrated more deeply. Kindness This quality is simple yet profound. Can we meet our own stories, tensions, and inner experiences with kindness? When we do, the heart softens, healing becomes possible, and life feels more supported from within. Workshop Saturday January 10th Yoga & Pranayama for Great Health Come and experience how conscious breathing can refresh your energy, calm the mind, and support whole-body well-being. Deepen your understanding of breath and its power to support vibrant health. In this workshop, we begin with a an introduction to what Pranayama is, look at 16 health benefits, and how you can make it part of your daily life. To prepare for the Pranayama practice we will employ some classical Yoga movements and smooth flowing sequences to open the lungs and breath. Further we will stretch the body well and stabilize the mind. Short rests and relaxation between the poses help to integrate and support the process. Expect to feel open, light and clear-minded, yet grounded and relaxed. ************************************************************* Where: Kornetthuset venue for yoga classes is located 20 minutes from Malmö and 30 minutes from Helsingborg, at Kornettvägen 5 in Borgeby, 2 minutes from the ‘Borgeby’ exit on the E6 between Malmö and Helsingborg. There is plenty of free parking outside. ************************************************************ These workshops are organised by Nytt Fokus. Signup with Eva-Lotta eva-lotta@nyttfokus.se For more enquiries, write directly to Nytt Fokus. https://nyttfokus.se/yoga/#fresh-start-2026-sky-9-10-jan-2026 - **Event URL**: https://allevents.in/bj%C3%A4rred/fresh-start-2026-with-sama-yoga-with-sky-january-9-and-10/200029382003242 - **Event Categories**: health-wellness, workshops, meditation, yoga - **Interested Audience**: - total_interested_count: 14 ## Ticket Details ## Event venue details - **city**: Bjärred - **state**: SN - **country**: Sweden - **location**: Kornetten Borgeby - **lat**: 55.7391937 - **long**: 13.0368586 - **full address**: Kornetten Borgeby, Kornettvägen 5, SE-237 41 Bjärred, Sverige, Bjärred, Sweden ## Event gallery - **Alt text**: Fresh Start 2026 with Sama Yoga with Sky - January 9 & 10 - **Image URL**: https://cdn-az.allevents.in/events1/banners/98b98a8281a0e1991677c33a8ea12327e5f6bdf175d1f7f82076031c8fc0a2ed-rimg-w750-h563-dc7b8c5e-gmir?v=1767525461 ## FAQs - **Q**: When and where is Fresh Start 2026 with Sama Yoga with Sky - January 9 & 10 being held? - **A:** Fresh Start 2026 with Sama Yoga with Sky - January 9 & 10 takes place on Fri, 09 Jan, 2026 at 07:00 pm to Fri, 09 Jan, 2026 at 09:00 pm at Kornetten Borgeby, Kornettvägen 5, SE-237 41 Bjärred, Sverige, Bjärred, Sweden. - **Q**: Who is organizing Fresh Start 2026 with Sama Yoga with Sky - January 9 & 10? - **A:** Fresh Start 2026 with Sama Yoga with Sky - January 9 & 10 is organized by Sama Yoga. - **Q**: Who is this event for? Is it right for me? - **A:** Fresh Start 2026 with Sama Yoga with Sky - January 9 & 10 is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Bjärred, this event is thoughtfully curated to deliver a standout experience worth every moment. If Fresh Start 2026 with Sama Yoga with Sky - January 9 & 10 sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Fresh Start 2026 with Sama Yoga with Sky - January 9 & 10", "image": "https://cdn-az.allevents.in/events1/banners/98b98a8281a0e1991677c33a8ea12327e5f6bdf175d1f7f82076031c8fc0a2ed-rimg-w750-h563-dc7b8c5e-gmir?v=1767525461", "startDate": "2026-01-09", "endDate": "2026-01-09", "url": "https://allevents.in/bj%C3%A4rred/fresh-start-2026-with-sama-yoga-with-sky-january-9-and-10/200029382003242", "location": { "@type": "Place", "name": "Kornetten Borgeby", "address": { "@type": "PostalAddress", "streetAddress": "Kornettvägen 5, SE-237 41 Bjärred, Sverige", "addressLocality": "Bjärred", "addressRegion": "SN", "addressCountry": "SE" }, "geo": { "@type": "GeoCoordinates", "latitude": "55.7391937", "longitude": "13.0368586" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "In Presence 2 day Yoga Workshops with Sky - Borgeby\n\nMeet sky in presence or via Zoom in Borgeby in January.\n\nThe demand was high when Sky held two workshops last autumn, and many people asked for more of this. 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