# Event Details

- **Event Name**: Supreme Release Yoga
- **Event Start and End Date**: Wed, 06 May, 2026 at 07:00 pm (-05:00)
- **Event Description**: Supreme Release Yoga:

an accessible inward oriented practice that uses specific angles 
within your body to release tension along your spine 
If you have a class pass or are an unlimited member, this class is included.

Does your back ache when you get out of bed? Feel stiff after sitting at your computer?

That nagging tension follows you all day because your spine is locked up with deep muscle tension.  Years of sitting and stress have created tight, knotted muscles along your spine. These muscles pull on your vertebrae, create pain, and limit how you move. Traditional stretching can't reach these deep tension patterns.

There's a Solution That Works

This specialized class focuses entirely on releasing muscles along your spine – neck to lower back. Using props (blankets, blocks, bolsters), we guide your body into specific positions that allow deep spinal muscles to finally let go.

While props support your body, you will be guided into specific angles that release stubborn tension along your spine while protecting your joints. No flexibility required – the props do the work.

You'll be guided into purposeful positions targeting different sections of your spine. Your teacher helps you find the perfect angle, giving you the time to work with your body's natural wisdom. This is a practice of letting go, whether you experience physical tension, mental resistance, restrictive patterns, reactivity, or pain.

Results: Students report reduction in chronic pain, feeling taller throughout their day, better sleep, more energy, and greater awareness of preventing future tension buildup.

Ready to free your spine? Your body will thank you.
- **Event URL**: https://allevents.in/bismarck/supreme-release-yoga/200029728254638
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 11

## Ticket Details

- **Ticket URL**: https://www.wellnessliving.com/rs/catalog-view.html?k_business=145307&id_sale=3&k_id=891653&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=bismarck-events

## Event venue details

- **city**: Bismarck
- **state**: ND
- **country**: United States
- **location**: 1929 N Washington St., Ste. WW, Bismarck, ND, United States, North Dakota 58501
- **lat**: 46.82834
- **long**: -100.79358
- **full address**: 1929 N Washington St., Ste. WW, Bismarck, ND, United States, North Dakota 58501

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Transitions Yoga (https://allevents.in/org/transitions-yoga/12296328)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/f86f0f526f4b5670e7bc45eee1a4f5b99731edb255b194baeb15dba4ae0e9fff-rimg-w851-h315-dcc1d7b8-gmir?v=1775190661
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/77ce05f37ee9e5d9498fc7ea507d7fb67b2c74e275b34784aa64fb6127526933-rimg-w300-h300-dcc0d5b8-gmir?v=1775190661

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 06 May, 2026 at 07:00 pm (-05:00)
- **Q**: Where is the event happening?
  - **A:** 1929 N Washington St., Ste. WW, Bismarck, ND, United States, North Dakota 58501
- **Q**: Who is organizing the event?
  - **A:** Transitions Yoga
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: Where can I find ticket details about Supreme Release Yoga ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-05-06T19:00:00-05:00",
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