

# Event Details

- **Event Name**: Freestyle Friday Yoga - Easy Flow w/ Cyndi
- **Event Start and End Date**: Fri, 06 Mar, 2026 at 05:30 pm
- **Event Description**: Friday night is the perfect time to put the week down and give your body a little care.

This is a slow, steady class designed to help you decompress. Expect strong, supported holds with a focus on alignment, starting on the floor and gradually moving to standing before easing back down to seated. There are no chaturangas and no quick transitions from standing to the floor and back again—just simple, intentional movement that lets your nervous system exhale.

You’ll learn the basics of each posture, build confidence, and gently improve flexibility and strength without feeling rushed or overwhelmed. Ideal for the inflexible yogi, tired bodies, busy minds, and anyone who wants their Friday night to feel grounding instead of draining. Open to all levels.
- **Event URL**: https://allevents.in/bismarck/freestyle-friday-yoga-easy-flow-w-cyndi/200029747917401
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://www.transitions-yoga.com/events-workshops?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=bismarck-events

## Event venue details

- **city**: Bismarck
- **state**: ND
- **country**: United States
- **location**: 1929 N Washington St., Ste. WW, Bismarck, ND, United States, North Dakota 58501
- **lat**: 46.82834
- **long**: -100.79358
- **full address**: 1929 N Washington St., Ste. WW, Bismarck, ND, United States, North Dakota 58501

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Transitions Yoga (https://allevents.in/org/transitions-yoga/12296328)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/755cc37e52866b2e061c706b9786dfa7c124012c2d6f05b7b9e796b83318a454-rimg-w1200-h676-dcffef01-gmir?v=1772295421
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/a207a0ebcb95780c82e51c973b8ebd92dca713773575b87b686a6bcc78e54b76-rimg-w300-h300-dcfeef03-gmir?v=1772295421

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 06 Mar, 2026 at 05:30 pm
- **Q**: Where is the event happening?
  - **A:** 1929 N Washington St., Ste. WW, Bismarck, ND, United States, North Dakota 58501
- **Q**: Who is organizing the event?
  - **A:** Transitions Yoga
- **Q**: What type of event is this?
  - **A:** Workshops, health-wellness
- **Q**: Where can I find ticket details about Freestyle Friday Yoga - Easy Flow w/ Cyndi ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Freestyle Friday Yoga - Easy Flow w/ Cyndi",
        "image": "https://cdn-az.allevents.in/events6/banners/755cc37e52866b2e061c706b9786dfa7c124012c2d6f05b7b9e796b83318a454-rimg-w1200-h676-dcffef01-gmir?v=1772295421",
        "startDate": "2026-03-06",
        "url": "https://allevents.in/bismarck/freestyle-friday-yoga-easy-flow-w-cyndi/200029747917401",
        "location": {
            "@type": "Place",
            "name": "1929 N Washington St., Ste. WW, Bismarck, ND, United States, North Dakota 58501",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "1929 N Washington St, Bismarck, ND 58501-1500, United States",
                "addressLocality": "Bismarck",
                "addressRegion": "ND",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "46.82834",
                "longitude": "-100.79358"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Friday night is the perfect time to put the week down and give your body a little care.\n\nThis is a slow, steady class designed to help you decompress. Expect strong, supported holds with a focus on alignment, starting on the floor and gradually moving to standing before easing back down to seated. T",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Transitions Yoga",
                "url": "https://allevents.in/org/transitions-yoga/12296328",
                "description": "Comfortable & inviting yoga studio providing group & private sessions in a small personal setting. Flexibility not required to begin. First class is Free."
            }
        ]
    }
]
```