Fall Recovery: Strategies & Tools for Balance, Falls and the Aftermath.

Falls are a common risk, especially for older adults or those with balance issues. They can result from a loss of balance, muscle weakness, poor vision, medication side effects, or environmental hazards. The aftermath of a fall can range from minor bruises to serious injuries like fractures, head trauma, or a loss of confidence and increased fear of falling again. We will teach you strategies and tools on how to recover safely after a fall.

You may also like the following events from Benedictine Living Community-Bismarck:

• Next month, 28th October, 10:00 am, Spin No More: Understanding Vertigo Together in Bismarck