

# Event Details

- **Event Name**: The Urban Vitality Collective
- **Event Start and End Date**: Sun, 01 Feb, 2026 at 08:00 am – Sun, 01 Feb, 2026 at 09:30 am
- **Event Description**: A Guided Sunday Reset for Energy, Calm &amp; Mental ClarityAbout this EventFeeling constantly tired, wired, or mentally overloaded?This 90-minute guided experience is designed for busy people who want to:* Feel calmer* Think more clearly* Sleep better* Have more stable energy* And start the week feeling centered instead of depleted-&gt; No extreme fitness.-&gt; No awkward sharing.-&gt; No spiritual pressure.-&gt; Just science-backed movement, breathing, and nervous-system reset in a supportive group.-&gt; No fees required.What You’ll Actually Do1. Guided Interval Walking (Outdoors, All Levels)A simple, proven walking method that alternates easy and brisk pace to:* Boost mood and energy* Reduce anxiety* Improve cardiovascular health* Clear mental fogYou don’t need to be “fit.” You just need to be able to walk.2. Breath &amp; Nervous System ResetEasy breathing techniques to:* Calm stress responses* Lower tension* Improve emotional regulation* Help your body switch out of “fight or flight” mode3. Short Mindfulness Practice to* Quiet racing thoughts* Improve focus* Create a sense of inner calm4. Community Connection (Optional, Low Pressure)A brief, guided circle to:* Feel less alone* Feel understood* Build a sense of belongingSharing is always optional.How You’ll Feel After* Calm but energized* Mentally clearer* Emotionally lighter* Less tense in the body* More grounded* More positive about the week ahead* Better sleep the same night* Improved mood* A sense of “reset” they haven’t felt in a long timeWho This Is Perfect ForThis is for you if:* You’re a professional or student feeling mentally overloaded* You experience stress, anxiety, or burnout* You feel “fine” but not truly energized* You want a healthy Sunday ritual* You want connection without pressure* You want something grounded in science, not fluffYou do NOT need:* To be athletic* To be flexible* To be spiritual* To have meditation experienceMany people come alone. You will be welcomed.Practical details:⏱ Duration: 90 minutes? Intensity: Gentle to moderate (walking-based)? Location: [Park / Venue]? What to Bring: Comfortable shoes, water, optional sun glasses? Experience Level: Beginner-friendly? Group Size: Small, guided, supportiveWhy This Is Different From a Normal Walk or ClassThis is a structured nervous-system reset, not just exercise.It combines:* Science-backed interval walking* Breathwork for emotional regulation* Mindfulness for mental clarity* Group rhythm for motivation and consistencyThe goal is not to burn calories.The goal is to restore your energy, calm, and sense of aliveness.If You’ve Been Telling Yourself…“I’ll rest next week.”“I just need to push through.”“I’m tired but I don’t know why.”This is your chance to stop running on empty and start rebuilding your vitality — one Sunday at a time.
- **Event URL**: https://allevents.in/bishan/the-urban-vitality-collective/100001981700554705
- **Event Categories**: health-wellness, Sports, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fthe-urban-vitality-collective-tickets-1981700554705
- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Bishan
- **state**: SG
- **country**: Singapore
- **location**: Bishan-Ang Mo Kio Park
- **lat**: 1.3634088
- **long**: 103.8435614
- **full address**: Bishan-Ang Mo Kio Park, 1384 Ang Mo Kio Avenue 1, Bishan, Singapore

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Siew Li (https://allevents.in/org/siew-li/27384435)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/70cf309b595a60ea51eaa1330a51741840ef92a4dc8dc77bc4567ff422878e6f-rimg-w1024-h1536-dc47492c-gmir.jpg?v=1769679062
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/c2af9ebba1480e9d744101eef91e4677535d7ff73e702b6df11a2a4a29494648-rimg-w400-h400-dc454a2d-gmir.jpg?v=1769679062

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 01 Feb, 2026 at 08:00 am
- **Q**: Where is the event happening?
  - **A:** Bishan-Ang Mo Kio Park, 1384 Ang Mo Kio Avenue 1, Bishan, Singapore
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 USD
- **Q**: Who is organizing the event?
  - **A:** Siew Li
- **Q**: What type of event is this?
  - **A:** health-wellness, Sports, Workshops
- **Q**: Where can I find ticket details about The Urban Vitality Collective ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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