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The event you are looking at is a past event. Check out this upcoming event The Myths & Facts about Fitness happening on Thu Jan 31 2019 at 07:30 pm at Marymount, Bishan, Singapore

The Myths & Facts about Fitness


The Myths & Facts about Fitness

Does exercising more mean losing more weight? 

Myth : The more you sweat, the more you burn.

Myth :You need to sweat for 60 mins to get a health benefit.

Myth : More gym time is better.

Attend this 2-hour workshop to learn the Common Myths and the Suprising Facts about Fitness, and to learn a Proven Balance Method to Lose Excess Fat, to Tone and Shape Up.

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