

# Event Details

- **Event Name**: ŚVĀSA: A Guided Breathwork Experience for Mind, Body & Soul
- **Event Start and End Date**: Thu, 19 Feb, 2026 at 06:30 pm – Thu, 19 Feb, 2026 at 07:30 pm
- **Event Description**: A one-hour breathwork journey designed to nurture your physical, mental, emotional, and spiritual wellbeing.About this EventSVASA: A Guided Breathwork Experience for Mind, Body &amp; SoulJoin us in person for ŚVĀSA, a relaxed session designed to connect your mind, body &amp; soul. Dive deep into the power of breathwork with guided techniques that help you relax, recharge, and find your inner calm. Perfect for anyone looking to unwind and tune in to themselves. Come as you are and leave feeling refreshed!No prior experience is needed. Beginners are welcome.✨ What You’ll ExperienceDuring this 60-minute session, you can expect:Guided breathwork to regulate and rebalance your systemA calming sensory environment that supports deep presenceMind-body connection practices to release tension and emotional buildupA reflective closing to help you integrate the experienceA safe, supportive space held with care and intentionYou will leave feeling more grounded, centred, and connected, with a clearer mind and a calmer inner state.✨ What to BringComfortable clothingA light blanket or jumper (optional)WaterAn open mind and willingness to explore✨ Your FacilitatorDr. Lalitaa Suglani, Psychologist, Yoga Teacher &amp; Breathwork PractitionerLalitaa integrates psychological understanding with somatic practices to create emotionally supportive and healing experiences. Her approach is grounded, compassionate, and trauma-informed, ensuring each session feels safe, intentional, and deeply restorative. Her presence brings depth, safety and soul to sessions.✨ Additional NotesPlease arrive 10 minutes early to settle inLate entry may not be permitted once the session begins
- **Event URL**: https://allevents.in/birmingham/ŚvĀsa-a-guided-breathwork-experience-for-mind-body-and-soul/100001981452788630
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fsvasa-a-guided-breathwork-experience-for-mind-body-soul-tickets-1981452788630
- **Ticket Price Range**: min: 13.7, max: 13.7, currency: GBP

## Event venue details

- **city**: Birmingham
- **state**: EN
- **country**: United Kingdom
- **location**: OMNOM Birmingham
- **lat**: 52.4817285
- **long**: -1.9080991
- **full address**: OMNOM Birmingham, 2 Fleet Street, Birmingham, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Dr Lalitaa (https://allevents.in/org/dr-lalitaa/23233409)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/0b7e3f4517e459719181f3a76045dcbdbdcd8c41e980629a8166a14e339eda8c-rimg-w940-h470-dcf1f1ee-gmir.jpg?v=1769235927
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/d8c0a0179da5118fc4b141775d9fc1ec1c324b121543da830d68fa71a373fe87-rimg-w400-h400-dcf2f2ef-gmir.jpg?v=1769235926

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 19 Feb, 2026 at 06:30 pm
- **Q**: Where is the event happening?
  - **A:** OMNOM Birmingham, 2 Fleet Street, Birmingham, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 13.7 up to 13.7 GBP
- **Q**: Who is organizing the event?
  - **A:** Dr Lalitaa
- **Q**: What type of event is this?
  - **A:** health-wellness
- **Q**: Where can I find ticket details about ŚVĀSA: A Guided Breathwork Experience for Mind, Body & Soul ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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