Women's Yoga and Writing Retreat, Wales April 2024
Women's Yoga and Writing Retreat, Wales April 2024
Time
Thu Apr 25 2024 at 02:00 pm to Sun Apr 28 2024 at 01:00 pm (GMT+00:00)
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Garth Barns, Garth, Van,Llanidloes, Machynlleth, United Kingdom
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About the eventWomen's Yoga and Writing Retreat, Wales April 2024
Come and rest, reflect and connect with us in mid-Wales on this women's yoga and writing retreat. We all need to retreat from the world at times. Retreat gives us perspective, helps us to take stock and allows us to reform ourselves into the women we are meant to be. The world pulls us in all different directions and it can be easy to forget what really lights us up. This retreat is aimed at women preparing for, undergoing and emerging from the menopause transition.
Places from £450 for three nights
Morven will be hosting you and offering twice-daily yoga practices especially created to support women's physical, emotional and mental health in menopause transition and beyond. Poet and writer Gina Beach will offer writing workshops on the Friday and Saturday (no writing experience necessary!), to support you to delve into your own inner creative world and bring out your truth. Your meals will be created and served by Anastasia of Kind Earth kitchen who is designing a plant-based, gluten-free menu to nurture women's health at midlife.
Located in the heart of Wales near Llanidoes, Garth Barns is a sanctuary of beauty and peace both inside and outside. The barns and country house are set in 220 acres of spectacular countryside near the source of the Severn river. The venue is the product of 30 years' work by owner Veronica, who has poured heart and soul into making Garth Barns a haven of beauty and comfort.
Surrounded by nature, with ancient and new woodlands, a lake, a meditation dingle and mesmerising views, Garth Barns & Country House provides a tranquil, calming and energising space. Relax in your lovingly decorated room, swim in the lake then warm up in the sauna, take a country walk or sit and rest in one of Garth Barns' many quiet corners and listen to the sound of the babbling brook which runs alongside the barns.
With an abundance of space both indoors and outdoors, including a 70 square metre light-filled yoga room with smooth oak floors and underfloor heating, everything about Garth Barns leads you into a healing, contented state of mind.
Garth Barns is a 2.5 hour drive from Bristol and Manchester and a 4.5 hour drive from London. We will be arranging car shares for anyone who is interested.