# Event Details

- **Event Name**: The Art of Happiness Workshop (How to find and keep happiness )
- **Event Start and End Date**: Mon, 13 Jul, 2026 at 06:30 pm – Mon, 13 Jul, 2026 at 08:00 pm
- **Event Description**: Join us in person to discover simple ways to find and keep your happiness every dayAbout this EventThis workshop will focus of how to bring about deep and meaningful happiness into your life by combings breathing techniques, mindfulness, meditation, and knowledge about the mind and how to manage negativity, as well as other interactive processes with ease and success in a stressful world. Benefits of the Workshop include• Stress management skills• Improves health and well-being• More energy• Strengthens immune system• Reduces cholesterol levels• Greater creativity• Greater clarity of mind• Improves sleep• Enhances brain function• Improves ability to manage challenging situations• More ease, joy and harmony in personal and work relationships• A deeper sense of community• Increases awareness both of self and surroundings• Improves patience• Increases confidence and self-esteem• Treatments for depression• Anxiety relief (mild, moderate, and severe)• Experience a deep inner peace of mindWe will be meeting in the upstairs funnction room of the Station pub, there is a car park opposite and its on the same road of the train station in SuttonAny problems finding us please contact me on 07455757144. Autumnhowuk.co.uk
- **Event URL**: https://allevents.in/birmingham/the-art-of-happiness-workshop-how-to-find-and-keep-happiness/100001991868521367
- **Event Categories**: fitness, Workshops, health-wellness, Art, Meetups
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour 30 minutes
  - Location: Station Sutton Coldfield
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 11.55, max: 11.55, currency: GBP

## Event venue details

- **city**: Birmingham
- **state**: EN
- **country**: United Kingdom
- **location**: Station Sutton Coldfield
- **lat**: 52.5648072
- **long**: -1.8245582
- **full address**: Station Sutton Coldfield, 44 Station Street, Birmingham, United Kingdom

## Event gallery

- **Alt text**: The Art of Happiness Workshop (How to find and keep happiness )
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/6771b05379a2e294ffb7d21ecf0315771059edb8c35ce16b0a582b21c03be493-rimg-w1200-h785-dcededec-gmir.jpg?v=1781666344

## FAQs

- **Q**: When and where is The Art of Happiness Workshop (How to find and keep happiness ) being held?
  - **A:** The Art of Happiness Workshop (How to find and keep happiness ) takes place on Mon, 13 Jul, 2026 at 06:30 pm to Mon, 13 Jul, 2026 at 08:00 pm at Station Sutton Coldfield, 44 Station Street, Birmingham, United Kingdom.
- **Q**: Who is organizing The Art of Happiness Workshop (How to find and keep happiness )?
  - **A:** The Art of Happiness Workshop (How to find and keep happiness ) is organized by Autumn Aldous.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Art of Happiness Workshop (How to find and keep happiness ) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Birmingham, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Art of Happiness Workshop (How to find and keep happiness ) sounds like your kind of event, don't wait - spots fill up fast.

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