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MHFA One Day ADULT Course - Tue 12th February 2019

MHFA One Day ADULT Course - Tue 12th February 2019

What will I learn?

Our quality assured MHFA instructors deliver training that has been designed to fit into manageable chunks. These are:

About Mental Health First Aid

About mental health and stress in the workplace

Stigma and discrimination


Anxiety disorders

Other mental health issues (eating disorders, self-harm, psychosis)

Early warning signs of mental ill health

Alcohol, drugs and mental health

You will also learn how to:

Applying the Mental Health First Aid action plan

Action 1: Approach the person, assess and assist with any crisis


Action 2: Listen and communicate non-judgementally

Action 3: Give support and information

Action 4: Encourage the person to get appropriate professional help

Action 5: Encourage other supports


Building a mentally healthy workplace

Action planning for using MHFA

How will I learn?

The Adult MHFA course usually takes place over one full day.

The sessions will be a mix of presentations, discussions, and group work activities. Our instructors provide a safe learning environment and are trained to support you throughout the whole course. If you don’t feel comfortable joining in certain parts, then there is no pressure to.

Due to some of the sensitive subjects of our courses, we limit numbers to 16 people. We want everyone to feel safe and our instructors can help if people find some parts particularly difficult.

Everyone who attends the course will receive a copy of the MHFA manual and workbook, which are both excellent support resources. When you have completed the course you will receive a certificate to confirm that you are a trained Mental Health Champion.

Who can attend?

The course is for everyone but especially aimed at Line Managers. You don’t need any qualifications or experience in mental health to take part.

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